| August 2024 |
| Sun 4th: |
3705 *
|
128%
|
fat: 172.00g |
| |
protein: 158.00g |
| |
carbs: 372.00g |
|
-
|
-
|
| Fri 2nd: |
579 *
|
20%
|
fat: 18.98g |
| |
protein: 35.52g |
| |
carbs: 65.99g |
|
-
|
-
|
| Thu 1st: |
358 *
|
12%
|
fat: 15.50g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
713 *
|
25%
|
fat: 19.96g |
| |
protein: 57.15g |
| |
carbs: 72.97g |
|
-
|
-
|
| Sun 28th: |
902 *
|
31%
|
fat: 44.30g |
| |
protein: 31.08g |
| |
carbs: 99.81g |
|
-
|
-
|
| Sat 27th: |
723 *
|
25%
|
fat: 21.29g |
| |
protein: 39.92g |
| |
carbs: 93.49g |
|
-
|
-
|
| Fri 26th: |
810 *
|
28%
|
fat: 41.00g |
| |
protein: 41.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 25th: |
730 *
|
25%
|
fat: 41.00g |
| |
protein: 41.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 24th: |
944 *
|
33%
|
fat: 38.33g |
| |
protein: 68.06g |
| |
carbs: 74.56g |
|
-
|
-
|
| Tue 23rd: |
1004 *
|
35%
|
fat: 25.01g |
| |
protein: 59.16g |
| |
carbs: 133.40g |
|
-
|
-
|
| Mon 22nd: |
1090 *
|
38%
|
fat: 60.00g |
| |
protein: 50.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 21st: |
763 *
|
26%
|
fat: 41.54g |
| |
protein: 28.07g |
| |
carbs: 68.43g |
|
-
|
-
|
| Sat 20th: |
290 *
|
10%
|
fat: 25.42g |
| |
protein: 7.92g |
| |
carbs: 5.33g |
|
-
|
-
|
| Fri 19th: |
820 *
|
28%
|
fat: 36.00g |
| |
protein: 23.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 18th: |
1010 *
|
35%
|
fat: 45.38g |
| |
protein: 43.49g |
| |
carbs: 101.74g |
|
-
|
-
|
| Wed 17th: |
465 *
|
16%
|
fat: 4.58g |
| |
protein: 17.88g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 16th: |
776 *
|
27%
|
fat: 41.39g |
| |
protein: 28.46g |
| |
carbs: 67.58g |
|
-
|
-
|
| Mon 15th: |
988 *
|
34%
|
fat: 65.46g |
| |
protein: 38.82g |
| |
carbs: 57.84g |
|
-
|
-
|
| Wed 10th: |
745 *
|
26%
|
fat: 46.41g |
| |
protein: 65.07g |
| |
carbs: 12.83g |
|
-
|
-
|
| Mon 8th: |
1113 *
|
38%
|
fat: 24.23g |
| |
protein: 70.93g |
| |
carbs: 148.48g |
|
-
|
-
|
