bruna1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Wed 18th: 171 * 17%
fat: 3.92g
|
protein: 31.39g
|
carbs: 0.64g
- -
Sun 15th: 132 * 13%
fat: 6.60g
|
protein: 11.00g
|
carbs: 3.80g
- -
Tue 3rd: 504 * 50%
fat: 27.84g
|
protein: 33.45g
|
carbs: 31.91g
- -
June 2018
Sun 24th: 504 * 50%
fat: 13.97g
|
protein: 61.17g
|
carbs: 28.54g
2033*  1529
Sat 23rd: 2646 * 265%
fat: 99.69g
|
protein: 101.00g
|
carbs: 342.28g
1765*  881
Fri 22nd: 2572 * 257%
fat: 138.83g
|
protein: 239.51g
|
carbs: 93.04g
1765*  807
Thu 21st: 795 * 80%
fat: 33.77g
|
protein: 77.97g
|
carbs: 44.95g
2036*  1241
Wed 20th: 569 * 57%
fat: 19.81g
|
protein: 54.62g
|
carbs: 40.13g
2336*  1767
Tue 19th: 795 80%
fat: 40.23g
|
protein: 57.19g
|
carbs: 56.37g
2349*  1554
Mon 18th: 735 * 74%
fat: 32.35g
|
protein: 49.96g
|
carbs: 62.94g
2056*  1321
March 2018
Mon 26th: 732 * 61%
fat: 42.86g
|
protein: 73.00g
|
carbs: 17.91g
2351*  1619
Wed 7th: 1200 100%
fat: 61.97g
|
protein: 83.61g
|
carbs: 79.64g
2520*  1320
April 2016
Thu 7th: 1186 * 91%
fat: 50.08g
|
protein: 84.82g
|
carbs: 97.70g
- -
Mon 4th: 1016 * 78%
fat: 47.32g
|
protein: 63.77g
|
carbs: 85.21g
3012*  1996
February 2016
Mon 1st: 796 * 61%
fat: 23.30g
|
protein: 77.55g
|
carbs: 65.34g
- -
January 2016
Wed 27th: 248 * 19%
fat: 10.76g
|
protein: 11.54g
|
carbs: 24.90g
- -
Tue 26th: 1511 * 116%
fat: 70.40g
|
protein: 115.03g
|
carbs: 105.44g
- -
Mon 25th: 1481 * 114%
fat: 82.82g
|
protein: 95.95g
|
carbs: 86.04g
- -
Fri 22nd: 1297 * 100%
fat: 58.43g
|
protein: 79.05g
|
carbs: 107.79g
- -

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