danixashecter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Wed 29th: 64 * 4%
fat: 0.46g
|
protein: 0.86g
|
carbs: 14.20g
- -
Tue 28th: 120 * 7%
fat: 0.46g
|
protein: 2.17g
|
carbs: 30.21g
- -
May 2022
Sat 7th: 578 * 34%
fat: 6.75g
|
protein: 64.28g
|
carbs: 66.58g
- -
Fri 6th: 368 * 22%
fat: 4.29g
|
protein: 40.69g
|
carbs: 41.86g
- -
Thu 5th: 368 * 22%
fat: 4.29g
|
protein: 40.69g
|
carbs: 41.86g
- -
August 2021
Thu 5th: 502 * 30%
fat: 8.72g
|
protein: 36.74g
|
carbs: 66.73g
- -
July 2018
Sun 22nd: 765 * 45%
fat: 24.12g
|
protein: 45.52g
|
carbs: 95.27g
- -
Sat 21st: 241 * 14%
fat: 8.80g
|
protein: 3.45g
|
carbs: 37.06g
- -
Fri 20th: 515 * 30%
fat: 12.50g
|
protein: 26.66g
|
carbs: 75.48g
- -
Thu 19th: 1024 * 60%
fat: 22.36g
|
protein: 50.43g
|
carbs: 157.94g
- -
Wed 18th: 791 * 47%
fat: 32.27g
|
protein: 38.43g
|
carbs: 87.29g
- -
June 2018
Tue 5th: 245 * 14%
fat: 1.09g
|
protein: 9.39g
|
carbs: 53.79g
- -
April 2018
Sat 28th: 1159 * 68%
fat: 41.68g
|
protein: 53.64g
|
carbs: 145.77g
- -
Fri 27th: 836 * 49%
fat: 35.88g
|
protein: 41.85g
|
carbs: 87.99g
- -
Thu 26th: 738 * 43%
fat: 20.98g
|
protein: 40.17g
|
carbs: 99.10g
- -
Wed 25th: 756 * 44%
fat: 19.49g
|
protein: 28.03g
|
carbs: 116.41g
- -
Tue 24th: 864 * 62%
fat: 37.87g
|
protein: 42.11g
|
carbs: 98.19g
- -
Mon 23rd: 711 * 51%
fat: 19.27g
|
protein: 21.06g
|
carbs: 118.52g
2093*  1382
Sat 21st: 291 * 21%
fat: 16.77g
|
protein: 6.37g
|
carbs: 28.95g
- -
Fri 20th: 722 * 52%
fat: 35.31g
|
protein: 21.68g
|
carbs: 82.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.