| February 2020 |
| Mon 24th: |
512 *
|
28%
|
fat: 17.38g |
| |
protein: 31.62g |
| |
carbs: 59.94g |
|
2624*
|
 2112
|
| September 2018 |
| Sat 1st: |
425 *
|
24%
|
fat: 20.13g |
| |
protein: 21.70g |
| |
carbs: 39.86g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1026 *
|
57%
|
fat: 36.58g |
| |
protein: 110.94g |
| |
carbs: 64.48g |
|
1781*
|
755
|
| Thu 30th: |
507 *
|
28%
|
fat: 18.14g |
| |
protein: 51.57g |
| |
carbs: 31.79g |
|
1720*
|
1213
|
| Wed 29th: |
893 *
|
50%
|
fat: 43.09g |
| |
protein: 73.23g |
| |
carbs: 51.53g |
|
-
|
-
|
| Tue 28th: |
621 *
|
34%
|
fat: 13.50g |
| |
protein: 42.80g |
| |
carbs: 79.10g |
|
1887*
|
1266
|
| Mon 27th: |
664 *
|
37%
|
fat: 38.75g |
| |
protein: 60.38g |
| |
carbs: 12.26g |
|
1488*
|
824
|
| Sun 26th: |
128 *
|
7%
|
fat: 4.60g |
| |
protein: 1.80g |
| |
carbs: 19.80g |
|
1795*
|
1667
|
| Sat 25th: |
779 *
|
43%
|
fat: 19.29g |
| |
protein: 37.75g |
| |
carbs: 115.05g |
|
1251*
|
472
|
| Fri 24th: |
1015 *
|
56%
|
fat: 54.01g |
| |
protein: 63.80g |
| |
carbs: 64.97g |
|
1852*
|
837
|
| Thu 23rd: |
809 *
|
39%
|
fat: 36.21g |
| |
protein: 63.19g |
| |
carbs: 52.99g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Sat 22nd: |
359 *
|
36%
|
fat: 8.50g |
| |
protein: 13.98g |
| |
carbs: 60.03g |
|
-
|
-
|
| Fri 21st: |
680 *
|
68%
|
fat: 26.20g |
| |
protein: 80.00g |
| |
carbs: 26.40g |
|
-
|
-
|
| Thu 20th: |
1088 *
|
109%
|
fat: 50.30g |
| |
protein: 56.03g |
| |
carbs: 104.54g |
|
-
|
-
|
| Wed 19th: |
810 *
|
81%
|
fat: 13.70g |
| |
protein: 59.54g |
| |
carbs: 109.75g |
|
1583*
|
773
|
