| July 2024 |
| Tue 30th: |
1454 *
|
121%
|
fat: 56.11g |
| |
protein: 166.27g |
| |
carbs: 65.78g |
|
-
|
-
|
| Mon 15th: |
1025 *
|
85%
|
fat: 30.87g |
| |
protein: 72.70g |
| |
carbs: 120.19g |
|
-
|
-
|
| Wed 10th: |
1203 *
|
100%
|
fat: 29.46g |
| |
protein: 69.58g |
| |
carbs: 170.50g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
215 *
|
18%
|
fat: 2.75g |
| |
protein: 9.86g |
| |
carbs: 38.55g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
903 *
|
75%
|
fat: 39.64g |
| |
protein: 28.81g |
| |
carbs: 112.33g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1025 *
|
85%
|
fat: 38.25g |
| |
protein: 55.91g |
| |
carbs: 120.78g |
|
-
|
-
|
| Fri 16th: |
984 *
|
98%
|
fat: 46.10g |
| |
protein: 53.82g |
| |
carbs: 96.77g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1036 *
|
104%
|
fat: 38.90g |
| |
protein: 55.57g |
| |
carbs: 125.09g |
|
-
|
-
|
| Mon 22nd: |
922 *
|
92%
|
fat: 39.89g |
| |
protein: 92.85g |
| |
carbs: 49.23g |
|
-
|
-
|
| Wed 10th: |
940 *
|
94%
|
fat: 33.80g |
| |
protein: 78.22g |
| |
carbs: 80.92g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
394 *
|
39%
|
fat: 18.23g |
| |
protein: 25.51g |
| |
carbs: 30.31g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
766 *
|
77%
|
fat: 26.03g |
| |
protein: 39.51g |
| |
carbs: 104.09g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1594 *
|
159%
|
fat: 66.21g |
| |
protein: 92.26g |
| |
carbs: 166.75g |
|
-
|
-
|
| Mon 2nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
884 *
|
88%
|
fat: 43.43g |
| |
protein: 33.04g |
| |
carbs: 97.95g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
838 *
|
84%
|
fat: 51.98g |
| |
protein: 62.72g |
| |
carbs: 36.58g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
429 *
|
43%
|
fat: 21.44g |
| |
protein: 28.63g |
| |
carbs: 31.83g |
|
-
|
-
|
| Sun 15th: |
912 *
|
91%
|
fat: 34.17g |
| |
protein: 53.91g |
| |
carbs: 112.33g |
|
-
|
-
|
| Sat 14th: |
919 *
|
92%
|
fat: 17.66g |
| |
protein: 77.54g |
| |
carbs: 110.44g |
|
-
|
-
|
| Fri 13th: |
968 *
|
97%
|
fat: 30.18g |
| |
protein: 62.33g |
| |
carbs: 123.06g |
|
-
|
-
|
