| January 2023 |
| Thu 12th: |
443 *
|
23%
|
fat: 12.78g |
| |
protein: 26.72g |
| |
carbs: 52.21g |
|
-
|
-
|
| Wed 11th: |
341 *
|
18%
|
fat: 8.99g |
| |
protein: 24.86g |
| |
carbs: 38.50g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
482 *
|
25%
|
fat: 23.40g |
| |
protein: 20.56g |
| |
carbs: 46.73g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
414 *
|
22%
|
fat: 37.06g |
| |
protein: 10.71g |
| |
carbs: 11.60g |
|
-
|
-
|
| Thu 14th: |
413 *
|
22%
|
fat: 18.06g |
| |
protein: 14.47g |
| |
carbs: 45.43g |
|
-
|
-
|
| Wed 13th: |
337 *
|
18%
|
fat: 33.17g |
| |
protein: 8.17g |
| |
carbs: 1.01g |
|
-
|
-
|
| Tue 12th: |
2341 *
|
123%
|
fat: 183.59g |
| |
protein: 135.30g |
| |
carbs: 30.77g |
|
-
|
-
|
| Mon 11th: |
1366 *
|
72%
|
fat: 102.24g |
| |
protein: 65.50g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sun 10th: |
2253 *
|
119%
|
fat: 187.50g |
| |
protein: 108.98g |
| |
carbs: 32.04g |
|
-
|
-
|
| Sat 9th: |
1813 *
|
95%
|
fat: 149.04g |
| |
protein: 92.63g |
| |
carbs: 26.36g |
|
-
|
-
|
| Fri 8th: |
2596 *
|
137%
|
fat: 170.04g |
| |
protein: 93.54g |
| |
carbs: 175.79g |
|
-
|
-
|
| Thu 7th: |
2200 *
|
116%
|
fat: 165.62g |
| |
protein: 114.95g |
| |
carbs: 64.09g |
|
-
|
-
|
| Wed 6th: |
1653 *
|
87%
|
fat: 134.81g |
| |
protein: 83.69g |
| |
carbs: 25.25g |
|
-
|
-
|
| Tue 5th: |
1540 *
|
96%
|
fat: 83.24g |
| |
protein: 135.87g |
| |
carbs: 64.41g |
|
-
|
-
|
| Mon 4th: |
1085 *
|
68%
|
fat: 48.24g |
| |
protein: 101.32g |
| |
carbs: 62.78g |
|
-
|
-
|
| Sun 3rd: |
1413 *
|
74%
|
fat: 75.36g |
| |
protein: 105.35g |
| |
carbs: 77.60g |
|
-
|
-
|
| Fri 1st: |
339 *
|
18%
|
fat: 23.62g |
| |
protein: 16.98g |
| |
carbs: 17.22g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
360 *
|
19%
|
fat: 28.87g |
| |
protein: 23.20g |
| |
carbs: 0.48g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
354 *
|
19%
|
fat: 30.45g |
| |
protein: 19.47g |
| |
carbs: 0.54g |
|
-
|
-
|
| May 2018 |
| Fri 4th: |
694 *
|
37%
|
fat: 58.35g |
| |
protein: 34.72g |
| |
carbs: 6.75g |
|
3609*
|
 2915
|
