| September 2024 |
| Fri 13th: |
885 *
|
57%
|
fat: 9.54g |
| |
protein: 75.72g |
| |
carbs: 126.36g |
|
-
|
-
|
| Thu 12th: |
2113 *
|
137%
|
fat: 54.04g |
| |
protein: 133.33g |
| |
carbs: 269.51g |
|
-
|
-
|
| Wed 11th: |
1453 *
|
94%
|
fat: 27.85g |
| |
protein: 137.46g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 10th: |
1525 *
|
99%
|
fat: 25.90g |
| |
protein: 136.80g |
| |
carbs: 181.76g |
|
-
|
-
|
| Mon 9th: |
1500 *
|
97%
|
fat: 25.43g |
| |
protein: 130.62g |
| |
carbs: 186.60g |
|
-
|
-
|
| Sun 8th: |
1477 *
|
96%
|
fat: 33.41g |
| |
protein: 130.47g |
| |
carbs: 159.82g |
|
-
|
-
|
| Tue 3rd: |
645 *
|
42%
|
fat: 9.12g |
| |
protein: 54.99g |
| |
carbs: 83.81g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
238 *
|
15%
|
fat: 3.06g |
| |
protein: 26.60g |
| |
carbs: 28.40g |
|
-
|
-
|
| Tue 16th: |
1624 *
|
105%
|
fat: 35.56g |
| |
protein: 136.16g |
| |
carbs: 191.85g |
|
-
|
-
|
| Mon 15th: |
1531 *
|
99%
|
fat: 36.48g |
| |
protein: 149.58g |
| |
carbs: 157.51g |
|
-
|
-
|
| Fri 12th: |
415 *
|
27%
|
fat: 13.86g |
| |
protein: 42.57g |
| |
carbs: 30.05g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
1532 *
|
99%
|
fat: 24.38g |
| |
protein: 131.56g |
| |
carbs: 197.30g |
|
-
|
-
|
| Mon 3rd: |
1527 *
|
99%
|
fat: 25.49g |
| |
protein: 132.58g |
| |
carbs: 191.24g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
329 *
|
21%
|
fat: 7.92g |
| |
protein: 25.08g |
| |
carbs: 39.10g |
|
-
|
-
|
| Wed 8th: |
404 *
|
26%
|
fat: 5.90g |
| |
protein: 34.75g |
| |
carbs: 54.21g |
|
-
|
-
|
| Tue 7th: |
589 *
|
38%
|
fat: 12.29g |
| |
protein: 55.00g |
| |
carbs: 69.52g |
|
-
|
-
|
| Mon 6th: |
1628 *
|
106%
|
fat: 27.82g |
| |
protein: 142.03g |
| |
carbs: 202.17g |
|
-
|
-
|
| Sun 5th: |
1537 *
|
100%
|
fat: 22.71g |
| |
protein: 129.99g |
| |
carbs: 198.98g |
|
-
|
-
|
| Sat 4th: |
1549 *
|
101%
|
fat: 22.91g |
| |
protein: 149.10g |
| |
carbs: 186.42g |
|
-
|
-
|
| Fri 3rd: |
1553 *
|
101%
|
fat: 24.71g |
| |
protein: 147.79g |
| |
carbs: 182.82g |
|
-
|
-
|
