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3011Sc3's Diet Calendar - June 2024

3011Sc3's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1231kcal	(Fat: 78.54g, Protein: 69.59g, Carbs: 59.58g)
Monthly Total:	Exercise: 0kcal		Food: 33232kcal	(Fat: 2120.69g, Protein: 1878.87g, Carbs: 1608.66g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1207* -	2 974* -
3 1354* -	4 864* -	5 884* -	6 1314* -	7 1489* -	8 1215* -	9 1108* -
10 1328* -	11 1222* -	12 1343* -	13 1362* -	14 966* -	15 1024* -	16 1164* -
17 1186* -	18 1234* -	19 1260* -	20 1004* -	21 1466* -	22 1438* -	23 1326* -
24 1454* -	25 1348* -	26 1334* -	27 1364* -	28 - -	29 - -	30 - -

<< May 24

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Daily Average Calorie Info

82%

of RDI*

(1231 calories)

82% of RDI

Calorie Breakdown:

Carbohydrate (19%)

Fat (58%)

Protein (23%)

* Based on 3011Sc3's RDI of 1500 calories (18 May 24)

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