July 2024 |
Fri 12th: |
1232 *
|
82%
|
fat: 82.06g |
| |
protein: 76.96g |
| |
carbs: 50.41g |
|
-
|
-
|
Thu 11th: |
1180 *
|
79%
|
fat: 85.83g |
| |
protein: 74.49g |
| |
carbs: 34.16g |
|
-
|
-
|
Wed 10th: |
928 *
|
62%
|
fat: 65.08g |
| |
protein: 68.51g |
| |
carbs: 13.73g |
|
-
|
-
|
Tue 9th: |
1035 *
|
69%
|
fat: 73.48g |
| |
protein: 79.21g |
| |
carbs: 11.68g |
|
-
|
-
|
Mon 8th: |
1079 *
|
72%
|
fat: 65.60g |
| |
protein: 71.56g |
| |
carbs: 47.18g |
|
-
|
-
|
Sun 7th: |
1197 *
|
80%
|
fat: 67.00g |
| |
protein: 70.52g |
| |
carbs: 78.68g |
|
-
|
-
|
Sat 6th: |
1189 *
|
79%
|
fat: 59.07g |
| |
protein: 102.38g |
| |
carbs: 63.16g |
|
-
|
-
|
Fri 5th: |
899 *
|
60%
|
fat: 57.36g |
| |
protein: 80.87g |
| |
carbs: 11.18g |
|
-
|
-
|
Thu 4th: |
1454 *
|
97%
|
fat: 89.10g |
| |
protein: 23.56g |
| |
carbs: 131.18g |
|
-
|
-
|
Wed 3rd: |
1323 *
|
88%
|
fat: 74.88g |
| |
protein: 111.72g |
| |
carbs: 49.05g |
|
-
|
-
|
Tue 2nd: |
903 *
|
60%
|
fat: 58.45g |
| |
protein: 55.19g |
| |
carbs: 41.43g |
|
-
|
-
|
Mon 1st: |
1393 *
|
93%
|
fat: 81.63g |
| |
protein: 99.98g |
| |
carbs: 63.18g |
|
-
|
-
|
June 2024 |
Sun 30th: |
1183 *
|
79%
|
fat: 75.13g |
| |
protein: 108.66g |
| |
carbs: 12.18g |
|
-
|
-
|
Sat 29th: |
984 *
|
66%
|
fat: 65.92g |
| |
protein: 81.82g |
| |
carbs: 12.18g |
|
-
|
-
|
Fri 28th: |
1288 *
|
86%
|
fat: 83.32g |
| |
protein: 65.84g |
| |
carbs: 67.23g |
|
-
|
-
|
Thu 27th: |
1444 *
|
96%
|
fat: 88.10g |
| |
protein: 76.56g |
| |
carbs: 86.18g |
|
-
|
-
|
Wed 26th: |
1334 *
|
89%
|
fat: 70.10g |
| |
protein: 72.56g |
| |
carbs: 102.18g |
|
-
|
-
|
Tue 25th: |
1348 *
|
90%
|
fat: 102.20g |
| |
protein: 29.12g |
| |
carbs: 76.36g |
|
-
|
-
|
Mon 24th: |
1454 *
|
97%
|
fat: 83.60g |
| |
protein: 66.06g |
| |
carbs: 109.43g |
|
-
|
-
|
Sun 23rd: |
1326 *
|
88%
|
fat: 74.81g |
| |
protein: 67.99g |
| |
carbs: 85.19g |
|
-
|
-
|