| August 2018 |
| Wed 15th: |
600 *
|
38%
|
fat: 24.40g |
| |
protein: 8.80g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 10th: |
1290 *
|
81%
|
fat: 32.51g |
| |
protein: 31.90g |
| |
carbs: 222.61g |
|
-
|
-
|
| Thu 9th: |
1454 *
|
91%
|
fat: 36.75g |
| |
protein: 83.71g |
| |
carbs: 202.43g |
|
-
|
-
|
| Wed 8th: |
1144 *
|
72%
|
fat: 28.84g |
| |
protein: 46.45g |
| |
carbs: 178.39g |
|
776*
|
 368
|
| Tue 7th: |
2035 *
|
127%
|
fat: 64.47g |
| |
protein: 94.05g |
| |
carbs: 260.56g |
|
754*
|
1281
|
| Mon 6th: |
1002 *
|
63%
|
fat: 37.78g |
| |
protein: 37.59g |
| |
carbs: 133.83g |
|
536*
|
466
|
| Sun 5th: |
1147 *
|
72%
|
fat: 32.88g |
| |
protein: 55.10g |
| |
carbs: 166.03g |
|
752*
|
395
|
| Fri 3rd: |
755 *
|
47%
|
fat: 11.43g |
| |
protein: 31.44g |
| |
carbs: 134.85g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
729 *
|
46%
|
fat: 32.60g |
| |
protein: 11.30g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 15th: |
1732 *
|
108%
|
fat: 81.95g |
| |
protein: 62.99g |
| |
carbs: 184.71g |
|
-
|
-
|
| Mon 14th: |
1644 *
|
103%
|
fat: 81.92g |
| |
protein: 73.93g |
| |
carbs: 151.48g |
|
-
|
-
|
| Sun 13th: |
1200 *
|
75%
|
fat: 56.70g |
| |
protein: 38.23g |
| |
carbs: 143.69g |
|
-
|
-
|
| Sat 12th: |
3105 *
|
194%
|
fat: 118.27g |
| |
protein: 96.59g |
| |
carbs: 411.58g |
|
-
|
-
|
| Fri 11th: |
1648 *
|
103%
|
fat: 36.01g |
| |
protein: 56.99g |
| |
carbs: 285.68g |
|
-
|
-
|
| Thu 10th: |
1371 *
|
86%
|
fat: 58.45g |
| |
protein: 46.63g |
| |
carbs: 169.12g |
|
-
|
-
|
| Wed 9th: |
1170 *
|
73%
|
fat: 39.22g |
| |
protein: 97.81g |
| |
carbs: 104.11g |
|
667*
|
503
|
| Tue 8th: |
1584 *
|
99%
|
fat: 49.77g |
| |
protein: 66.62g |
| |
carbs: 224.97g |
|
-
|
-
|
| Mon 7th: |
2272 *
|
142%
|
fat: 70.86g |
| |
protein: 96.15g |
| |
carbs: 311.97g |
|
-
|
-
|
| Sun 6th: |
1840 *
|
115%
|
fat: 36.56g |
| |
protein: 69.73g |
| |
carbs: 303.52g |
|
-
|
-
|
| Sat 5th: |
2022 *
|
126%
|
fat: 68.18g |
| |
protein: 51.96g |
| |
carbs: 298.26g |
|
-
|
-
|
