| April 2024 |
| Tue 23rd: |
227 *
|
12%
|
fat: 4.02g |
| |
protein: 8.76g |
| |
carbs: 41.00g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
605 *
|
32%
|
fat: 23.81g |
| |
protein: 43.47g |
| |
carbs: 52.49g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
491 *
|
26%
|
fat: 22.10g |
| |
protein: 32.98g |
| |
carbs: 42.90g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
2612*
|
-
|
| Fri 3rd: |
524 *
|
28%
|
fat: 13.32g |
| |
protein: 40.79g |
| |
carbs: 56.83g |
|
-
|
-
|
| Thu 2nd: |
1154 *
|
61%
|
fat: 57.76g |
| |
protein: 73.96g |
| |
carbs: 84.95g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
314 *
|
17%
|
fat: 7.92g |
| |
protein: 11.33g |
| |
carbs: 54.40g |
|
-
|
-
|
| Fri 19th: |
825 *
|
43%
|
fat: 40.46g |
| |
protein: 67.26g |
| |
carbs: 44.67g |
|
-
|
-
|
| Thu 18th: |
1132 *
|
60%
|
fat: 36.75g |
| |
protein: 87.23g |
| |
carbs: 110.64g |
|
-
|
-
|
| Wed 17th: |
1141 *
|
60%
|
fat: 54.63g |
| |
protein: 59.78g |
| |
carbs: 102.07g |
|
3232*
|
 2091
|
| Tue 16th: |
714 *
|
38%
|
fat: 19.14g |
| |
protein: 35.54g |
| |
carbs: 101.15g |
|
-
|
-
|
| Mon 15th: |
798 *
|
42%
|
fat: 19.23g |
| |
protein: 72.82g |
| |
carbs: 85.23g |
|
-
|
-
|
| Sun 14th: |
575 *
|
30%
|
fat: 22.26g |
| |
protein: 44.86g |
| |
carbs: 47.58g |
|
-
|
-
|
| Sat 13th: |
1126 *
|
59%
|
fat: 39.99g |
| |
protein: 60.22g |
| |
carbs: 135.18g |
|
-
|
-
|
| Fri 12th: |
419 *
|
22%
|
fat: 12.06g |
| |
protein: 19.66g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 11th: |
1173 *
|
62%
|
fat: 35.89g |
| |
protein: 110.99g |
| |
carbs: 95.31g |
|
-
|
-
|
| Wed 10th: |
552 *
|
29%
|
fat: 18.57g |
| |
protein: 44.33g |
| |
carbs: 52.29g |
|
-
|
-
|
| Tue 9th: |
1012 *
|
53%
|
fat: 35.73g |
| |
protein: 82.89g |
| |
carbs: 91.28g |
|
-
|
-
|
| Sat 6th: |
708 *
|
37%
|
fat: 29.05g |
| |
protein: 58.25g |
| |
carbs: 53.67g |
|
-
|
-
|
| Fri 5th: |
1256 *
|
66%
|
fat: 44.41g |
| |
protein: 87.70g |
| |
carbs: 130.05g |
|
-
|
-
|
| Thu 4th: |
1219 *
|
64%
|
fat: 45.19g |
| |
protein: 80.16g |
| |
carbs: 130.67g |
|
-
|
-
|
