Elfje69's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 903kcal (Fat: 57.80g, Protein: 57.83g, Carbs: 25.93g)
Monthly Total: Exercise: 0kcal   Food: 11733kcal (Fat: 751.44g, Protein: 751.85g, Carbs: 337.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10 11
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

61%
of RDI*
(903 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
* Based on Elfje69's RDI of 1470 calories (13 Jul 21)
Get the app
    
© 2024 FatSecret. All rights reserved.