| April 2021 |
| Thu 1st: |
418 *
|
32%
|
fat: 15.51g |
| |
protein: 15.31g |
| |
carbs: 56.96g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
433 *
|
33%
|
fat: 9.93g |
| |
protein: 16.70g |
| |
carbs: 72.61g |
|
2148*
|
 1715
|
| November 2020 |
| Tue 10th: |
882 *
|
68%
|
fat: 28.20g |
| |
protein: 33.05g |
| |
carbs: 126.22g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
1035 *
|
80%
|
fat: 41.73g |
| |
protein: 43.76g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 16th: |
135 *
|
10%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
1453 *
|
112%
|
fat: 78.43g |
| |
protein: 88.90g |
| |
carbs: 97.41g |
|
2769*
|
1316
|
| Mon 11th: |
-
|
-
|
|
2724*
|
-
|
| Sat 9th: |
1082 *
|
83%
|
fat: 39.96g |
| |
protein: 33.67g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 5th: |
1168 *
|
90%
|
fat: 43.87g |
| |
protein: 26.11g |
| |
carbs: 167.64g |
|
-
|
-
|
| Fri 1st: |
260 *
|
20%
|
fat: 5.60g |
| |
protein: 3.40g |
| |
carbs: 51.60g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1676 *
|
129%
|
fat: 70.69g |
| |
protein: 84.60g |
| |
carbs: 174.49g |
|
2412*
|
736
|
| Sat 11th: |
463 *
|
36%
|
fat: 20.40g |
| |
protein: 16.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
336 *
|
26%
|
fat: 8.73g |
| |
protein: 12.06g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sun 8th: |
1033 *
|
79%
|
fat: 33.40g |
| |
protein: 38.80g |
| |
carbs: 159.91g |
|
-
|
-
|
| Sat 7th: |
1358 *
|
104%
|
fat: 47.69g |
| |
protein: 51.74g |
| |
carbs: 178.65g |
|
-
|
-
|
| Fri 6th: |
853 *
|
66%
|
fat: 25.93g |
| |
protein: 29.76g |
| |
carbs: 126.06g |
|
-
|
-
|
| Thu 5th: |
389 *
|
30%
|
fat: 6.33g |
| |
protein: 16.28g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 3rd: |
735 *
|
57%
|
fat: 18.86g |
| |
protein: 32.89g |
| |
carbs: 106.33g |
|
-
|
-
|
| Mon 2nd: |
603 *
|
46%
|
fat: 2.30g |
| |
protein: 19.16g |
| |
carbs: 132.88g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
635 *
|
49%
|
fat: 15.43g |
| |
protein: 29.26g |
| |
carbs: 95.25g |
|
-
|
-
|
| Fri 24th: |
1555 *
|
120%
|
fat: 38.56g |
| |
protein: 77.69g |
| |
carbs: 229.32g |
|
-
|
-
|
