| June 2021 |
| Fri 4th: |
172 *
|
9%
|
fat: 6.69g |
| |
protein: 22.28g |
| |
carbs: 5.39g |
|
-
|
-
|
| Thu 3rd: |
210 *
|
10%
|
fat: 3.59g |
| |
protein: 18.90g |
| |
carbs: 25.27g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
938 *
|
47%
|
fat: 42.26g |
| |
protein: 46.24g |
| |
carbs: 91.64g |
|
2725*
|
 1787
|
| Tue 19th: |
807 *
|
40%
|
fat: 43.48g |
| |
protein: 44.92g |
| |
carbs: 60.26g |
|
-
|
-
|
| Mon 18th: |
451 *
|
23%
|
fat: 14.99g |
| |
protein: 19.69g |
| |
carbs: 63.68g |
|
-
|
-
|
| Sun 17th: |
737 *
|
37%
|
fat: 35.01g |
| |
protein: 32.26g |
| |
carbs: 75.62g |
|
-
|
-
|
| Sat 16th: |
444 *
|
22%
|
fat: 26.81g |
| |
protein: 24.43g |
| |
carbs: 29.88g |
|
-
|
-
|
| Thu 14th: |
442 *
|
22%
|
fat: 10.36g |
| |
protein: 33.21g |
| |
carbs: 52.08g |
|
-
|
-
|
| Sat 9th: |
467 *
|
23%
|
fat: 12.55g |
| |
protein: 38.93g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 3rd: |
79 *
|
4%
|
fat: 3.00g |
| |
protein: 2.70g |
| |
carbs: 10.30g |
|
-
|
-
|
| April 2020 |
| Sat 18th: |
1526 *
|
76%
|
fat: 71.80g |
| |
protein: 79.68g |
| |
carbs: 145.24g |
|
-
|
-
|
| Thu 16th: |
1064 *
|
53%
|
fat: 42.91g |
| |
protein: 45.84g |
| |
carbs: 128.36g |
|
-
|
-
|
| Wed 15th: |
649 *
|
32%
|
fat: 40.74g |
| |
protein: 33.22g |
| |
carbs: 39.84g |
|
-
|
-
|
| Tue 14th: |
1299 *
|
65%
|
fat: 65.66g |
| |
protein: 67.24g |
| |
carbs: 111.29g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
279 *
|
13%
|
fat: 10.41g |
| |
protein: 5.64g |
| |
carbs: 43.90g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
297 *
|
14%
|
fat: 16.51g |
| |
protein: 7.45g |
| |
carbs: 30.74g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
1309 *
|
60%
|
fat: 67.94g |
| |
protein: 32.76g |
| |
carbs: 142.00g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
413 *
|
19%
|
fat: 13.67g |
| |
protein: 25.03g |
| |
carbs: 46.05g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
272 *
|
12%
|
fat: 16.40g |
| |
protein: 3.28g |
| |
carbs: 27.95g |
|
-
|
-
|
| Sun 14th: |
359 *
|
16%
|
fat: 19.51g |
| |
protein: 10.21g |
| |
carbs: 36.76g |
|
-
|
-
|
