| August 2024 |
| Wed 7th: |
2003 *
|
111%
|
fat: 80.27g |
| |
protein: 143.40g |
| |
carbs: 177.38g |
|
-
|
-
|
| Tue 6th: |
1595 *
|
89%
|
fat: 43.79g |
| |
protein: 133.54g |
| |
carbs: 167.36g |
|
3057*
|
 1462
|
| Sat 3rd: |
2846 *
|
158%
|
fat: 111.99g |
| |
protein: 172.86g |
| |
carbs: 292.32g |
|
2851*
|
5
|
| Fri 2nd: |
1581 *
|
88%
|
fat: 58.72g |
| |
protein: 123.10g |
| |
carbs: 134.34g |
|
2472*
|
891
|
| Thu 1st: |
1389 *
|
77%
|
fat: 36.83g |
| |
protein: 113.80g |
| |
carbs: 160.12g |
|
2753*
|
1364
|
| July 2024 |
| Wed 24th: |
1812 *
|
101%
|
fat: 62.30g |
| |
protein: 140.68g |
| |
carbs: 178.41g |
|
3181*
|
1369
|
| Fri 19th: |
478 *
|
27%
|
fat: 8.16g |
| |
protein: 53.97g |
| |
carbs: 54.24g |
|
-
|
-
|
| Tue 16th: |
752 *
|
42%
|
fat: 30.70g |
| |
protein: 70.90g |
| |
carbs: 55.11g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
482 *
|
27%
|
fat: 25.94g |
| |
protein: 16.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| Fri 28th: |
305 *
|
17%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 26th: |
180 *
|
10%
|
fat: 8.07g |
| |
protein: 2.13g |
| |
carbs: 24.72g |
|
-
|
-
|
| Tue 25th: |
892 *
|
50%
|
fat: 43.44g |
| |
protein: 31.58g |
| |
carbs: 90.77g |
|
-
|
-
|
| Mon 24th: |
1729 *
|
96%
|
fat: 64.71g |
| |
protein: 111.12g |
| |
carbs: 186.95g |
|
3568*
|
1839
|
| Wed 5th: |
1286 *
|
71%
|
fat: 60.25g |
| |
protein: 29.94g |
| |
carbs: 151.44g |
|
-
|
-
|
| Tue 4th: |
853 *
|
47%
|
fat: 48.24g |
| |
protein: 39.94g |
| |
carbs: 57.96g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
522 *
|
29%
|
fat: 25.94g |
| |
protein: 16.58g |
| |
carbs: 50.77g |
|
-
|
-
|
| Thu 30th: |
1722 *
|
96%
|
fat: 56.58g |
| |
protein: 141.67g |
| |
carbs: 166.47g |
|
3108*
|
1386
|
| Thu 23rd: |
522 *
|
29%
|
fat: 25.94g |
| |
protein: 16.58g |
| |
carbs: 50.77g |
|
-
|
-
|
| Tue 21st: |
1047 *
|
58%
|
fat: 36.00g |
| |
protein: 77.76g |
| |
carbs: 96.86g |
|
-
|
-
|
