| Daily Average: |
Exercise: 2783kcal |
|
Food: 1883kcal |
(Fat: 66.32g, Protein: 137.34g, Carbs: 186.30g) |
| Monthly Total: |
Exercise: 11133kcal |
|
Food: 9414kcal |
(Fat: 331.60g, Protein: 686.70g, Carbs: 931.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1364 |
|
2
|
Net -891 |
|
3
|
Net -5 |
|
4
|
|
5
|
6
|
Net -1462 |
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(1883 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
|
|
* Based on DLiving2's RDI of 1800 calories (21 May 20)
|
