| September 2024 |
| Sat 7th: |
1783 *
|
99%
|
fat: 84.62g |
| |
protein: 156.81g |
| |
carbs: 97.60g |
|
2620*
|
 837
|
| Wed 4th: |
1286 *
|
71%
|
fat: 42.33g |
| |
protein: 104.28g |
| |
carbs: 121.17g |
|
-
|
-
|
| Sun 1st: |
1915 *
|
106%
|
fat: 84.66g |
| |
protein: 113.41g |
| |
carbs: 182.33g |
|
2742*
|
827
|
| August 2024 |
| Sat 31st: |
1094 *
|
61%
|
fat: 47.00g |
| |
protein: 78.34g |
| |
carbs: 89.47g |
|
-
|
-
|
| Mon 26th: |
2146 *
|
119%
|
fat: 117.22g |
| |
protein: 151.86g |
| |
carbs: 142.15g |
|
3166*
|
1020
|
| Tue 20th: |
1829 *
|
102%
|
fat: 73.52g |
| |
protein: 105.66g |
| |
carbs: 180.85g |
|
2940*
|
1111
|
| Mon 19th: |
2445 *
|
136%
|
fat: 141.36g |
| |
protein: 107.76g |
| |
carbs: 196.35g |
|
3437*
|
992
|
| Sun 18th: |
1714 *
|
95%
|
fat: 73.68g |
| |
protein: 111.17g |
| |
carbs: 148.75g |
|
3245*
|
1531
|
| Wed 7th: |
2003 *
|
111%
|
fat: 80.27g |
| |
protein: 143.40g |
| |
carbs: 177.38g |
|
-
|
-
|
| Tue 6th: |
1595 *
|
89%
|
fat: 43.79g |
| |
protein: 133.54g |
| |
carbs: 167.36g |
|
3057*
|
1462
|
| Sat 3rd: |
2846 *
|
158%
|
fat: 111.99g |
| |
protein: 172.86g |
| |
carbs: 292.32g |
|
2851*
|
5
|
| Fri 2nd: |
1581 *
|
88%
|
fat: 58.72g |
| |
protein: 123.10g |
| |
carbs: 134.34g |
|
2472*
|
891
|
| Thu 1st: |
1389 *
|
77%
|
fat: 36.83g |
| |
protein: 113.80g |
| |
carbs: 160.12g |
|
2753*
|
1364
|
| July 2024 |
| Wed 24th: |
1812 *
|
101%
|
fat: 62.30g |
| |
protein: 140.68g |
| |
carbs: 178.41g |
|
3181*
|
1369
|
| Fri 19th: |
478 *
|
27%
|
fat: 8.16g |
| |
protein: 53.97g |
| |
carbs: 54.24g |
|
-
|
-
|
| Tue 16th: |
752 *
|
42%
|
fat: 30.70g |
| |
protein: 70.90g |
| |
carbs: 55.11g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
482 *
|
27%
|
fat: 25.94g |
| |
protein: 16.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| Fri 28th: |
305 *
|
17%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 26th: |
180 *
|
10%
|
fat: 8.07g |
| |
protein: 2.13g |
| |
carbs: 24.72g |
|
-
|
-
|
