| April 2012 |
| Wed 18th: |
1282
|
85%
|
fat: 30.33g |
| |
protein: 34.73g |
| |
carbs: 233.06g |
|
-
|
-
|
| Tue 17th: |
1323
|
88%
|
fat: 23.17g |
| |
protein: 42.85g |
| |
carbs: 255.03g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1279 *
|
85%
|
fat: 22.02g |
| |
protein: 30.76g |
| |
carbs: 260.33g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
210 *
|
14%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 27th: |
704 *
|
47%
|
fat: 10.65g |
| |
protein: 17.95g |
| |
carbs: 141.88g |
|
-
|
-
|
| Fri 24th: |
1226 *
|
82%
|
fat: 22.82g |
| |
protein: 33.52g |
| |
carbs: 246.14g |
|
-
|
-
|
| Thu 23rd: |
1128 *
|
75%
|
fat: 26.29g |
| |
protein: 45.62g |
| |
carbs: 195.54g |
|
2277*
|
 1149
|
| Wed 22nd: |
1604
|
107%
|
fat: 48.83g |
| |
protein: 56.02g |
| |
carbs: 256.60g |
|
-
|
-
|
| Thu 16th: |
1171 *
|
78%
|
fat: 22.70g |
| |
protein: 57.68g |
| |
carbs: 202.18g |
|
-
|
-
|
| Wed 15th: |
1042 *
|
69%
|
fat: 23.09g |
| |
protein: 75.15g |
| |
carbs: 152.21g |
|
-
|
-
|
| Tue 14th: |
1148 *
|
77%
|
fat: 25.66g |
| |
protein: 50.81g |
| |
carbs: 194.44g |
|
-
|
-
|
| Mon 13th: |
883 *
|
59%
|
fat: 20.23g |
| |
protein: 43.04g |
| |
carbs: 146.37g |
|
-
|
-
|
| Sun 12th: |
1408 *
|
94%
|
fat: 41.86g |
| |
protein: 54.76g |
| |
carbs: 206.16g |
|
-
|
-
|
| Fri 10th: |
1011 *
|
67%
|
fat: 16.84g |
| |
protein: 39.27g |
| |
carbs: 188.09g |
|
-
|
-
|
| Thu 9th: |
1052 *
|
70%
|
fat: 24.35g |
| |
protein: 48.99g |
| |
carbs: 170.06g |
|
2141*
|
1089
|
| Wed 8th: |
1806 *
|
120%
|
fat: 41.74g |
| |
protein: 64.48g |
| |
carbs: 311.75g |
|
2277
|
471
|
| Tue 7th: |
1319
|
88%
|
fat: 28.37g |
| |
protein: 46.82g |
| |
carbs: 230.30g |
|
2240*
|
921
|
| Mon 6th: |
1343
|
90%
|
fat: 20.78g |
| |
protein: 34.22g |
| |
carbs: 274.81g |
|
-
|
-
|
| Sun 5th: |
1098 *
|
73%
|
fat: 43.18g |
| |
protein: 48.75g |
| |
carbs: 137.76g |
|
2535
|
1437
|
| Sat 4th: |
1255 *
|
84%
|
fat: 43.15g |
| |
protein: 53.78g |
| |
carbs: 175.32g |
|
-
|
-
|
