| August 2023 |
| Wed 2nd: |
326 *
|
22%
|
fat: 8.46g |
| |
protein: 14.47g |
| |
carbs: 39.75g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
554 *
|
37%
|
fat: 25.91g |
| |
protein: 35.68g |
| |
carbs: 45.15g |
|
-
|
-
|
| Sun 1st: |
396 *
|
26%
|
fat: 24.37g |
| |
protein: 41.57g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1120 *
|
75%
|
fat: 30.88g |
| |
protein: 55.82g |
| |
carbs: 159.97g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
566 *
|
38%
|
fat: 26.48g |
| |
protein: 32.59g |
| |
carbs: 52.49g |
|
-
|
-
|
| Tue 19th: |
984 *
|
66%
|
fat: 34.62g |
| |
protein: 65.28g |
| |
carbs: 103.14g |
|
-
|
-
|
| Mon 18th: |
1457 *
|
97%
|
fat: 77.06g |
| |
protein: 88.45g |
| |
carbs: 102.78g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
426 *
|
28%
|
fat: 20.57g |
| |
protein: 29.53g |
| |
carbs: 29.87g |
|
495*
|
 69
|
| Fri 26th: |
1185 *
|
79%
|
fat: 44.04g |
| |
protein: 50.23g |
| |
carbs: 149.77g |
|
1629*
|
444
|
| Thu 25th: |
346 *
|
23%
|
fat: 6.58g |
| |
protein: 7.34g |
| |
carbs: 66.41g |
|
1629*
|
1283
|
| Wed 24th: |
484 *
|
32%
|
fat: 13.42g |
| |
protein: 17.20g |
| |
carbs: 74.69g |
|
1629*
|
1145
|
| Tue 23rd: |
1210 *
|
81%
|
fat: 23.63g |
| |
protein: 53.62g |
| |
carbs: 209.78g |
|
1629*
|
419
|
| Mon 22nd: |
1972 *
|
131%
|
fat: 73.88g |
| |
protein: 91.76g |
| |
carbs: 232.10g |
|
1629*
|
 343
|
| Sun 21st: |
14835 *
|
989%
|
fat: 26.46g |
| |
protein: 397.10g |
| |
carbs: 3359.54g |
|
1629*
|
13206
|
| Sat 20th: |
-
|
-
|
|
1629*
|
-
|
| Fri 19th: |
-
|
-
|
|
1629*
|
-
|
| Thu 18th: |
-
|
-
|
|
1629*
|
-
|
| Wed 17th: |
-
|
-
|
|
1629*
|
-
|
| Tue 16th: |
-
|
-
|
|
1629*
|
-
|
| Mon 15th: |
-
|
-
|
|
1629*
|
-
|
| Sun 14th: |
-
|
-
|
|
1629*
|
-
|
| Sat 13th: |
-
|
-
|
|
1629*
|
-
|
| Fri 12th: |
-
|
-
|
|
1629*
|
-
|
| Thu 11th: |
-
|
-
|
|
1629*
|
-
|
| Wed 10th: |
-
|
-
|
|
1629*
|
-
|
| Tue 9th: |
-
|
-
|
|
1629*
|
-
|
| Mon 8th: |
-
|
-
|
|
1629*
|
-
|
