| August 2024 |
| Sat 10th: |
1870 *
|
124%
|
fat: 78.04g |
| |
protein: 130.38g |
| |
carbs: 105.79g |
|
-
|
-
|
| Fri 9th: |
2338 *
|
155%
|
fat: 103.35g |
| |
protein: 127.83g |
| |
carbs: 188.44g |
|
-
|
-
|
| Thu 8th: |
940 *
|
62%
|
fat: 42.21g |
| |
protein: 43.90g |
| |
carbs: 94.30g |
|
-
|
-
|
| Wed 7th: |
1459 *
|
97%
|
fat: 58.61g |
| |
protein: 113.59g |
| |
carbs: 137.62g |
|
-
|
-
|
| Tue 6th: |
2484 *
|
165%
|
fat: 138.25g |
| |
protein: 79.97g |
| |
carbs: 237.48g |
|
-
|
-
|
| Mon 5th: |
2055 *
|
136%
|
fat: 89.63g |
| |
protein: 139.76g |
| |
carbs: 185.26g |
|
-
|
-
|
| Sun 4th: |
2129 *
|
141%
|
fat: 110.24g |
| |
protein: 119.43g |
| |
carbs: 168.69g |
|
-
|
-
|
| Sat 3rd: |
1594 *
|
106%
|
fat: 61.43g |
| |
protein: 126.68g |
| |
carbs: 149.51g |
|
-
|
-
|
| Fri 2nd: |
2103 *
|
139%
|
fat: 98.68g |
| |
protein: 97.34g |
| |
carbs: 214.43g |
|
-
|
-
|
| Thu 1st: |
2211 *
|
147%
|
fat: 105.60g |
| |
protein: 140.54g |
| |
carbs: 177.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1288 *
|
85%
|
fat: 65.48g |
| |
protein: 90.18g |
| |
carbs: 90.72g |
|
-
|
-
|
| Tue 30th: |
1512 *
|
100%
|
fat: 67.86g |
| |
protein: 104.79g |
| |
carbs: 111.29g |
|
-
|
-
|
| Mon 29th: |
1626 *
|
108%
|
fat: 76.32g |
| |
protein: 118.58g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sun 28th: |
1365 *
|
91%
|
fat: 76.58g |
| |
protein: 121.87g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sat 27th: |
772 *
|
51%
|
fat: 42.12g |
| |
protein: 48.98g |
| |
carbs: 49.55g |
|
-
|
-
|
| Fri 26th: |
2834 *
|
188%
|
fat: 176.34g |
| |
protein: 86.35g |
| |
carbs: 195.58g |
|
-
|
-
|
| Thu 25th: |
1671 *
|
111%
|
fat: 69.83g |
| |
protein: 100.90g |
| |
carbs: 134.33g |
|
-
|
-
|
| Wed 24th: |
1749 *
|
116%
|
fat: 64.47g |
| |
protein: 116.85g |
| |
carbs: 166.26g |
|
-
|
-
|
| Sat 20th: |
950 *
|
63%
|
fat: 45.59g |
| |
protein: 86.29g |
| |
carbs: 43.39g |
|
-
|
-
|
| Fri 19th: |
1630 *
|
108%
|
fat: 71.35g |
| |
protein: 110.15g |
| |
carbs: 136.94g |
|
-
|
-
|
