| August 2024 |
| Mon 19th: |
1315 *
|
87%
|
fat: 50.31g |
| |
protein: 97.05g |
| |
carbs: 123.02g |
|
-
|
-
|
| Sun 18th: |
1194 *
|
79%
|
fat: 59.31g |
| |
protein: 68.82g |
| |
carbs: 104.75g |
|
-
|
-
|
| Sat 17th: |
2118 *
|
140%
|
fat: 74.11g |
| |
protein: 78.96g |
| |
carbs: 162.29g |
|
-
|
-
|
| Fri 16th: |
1747 *
|
116%
|
fat: 67.94g |
| |
protein: 124.18g |
| |
carbs: 156.92g |
|
-
|
-
|
| Thu 15th: |
1686 *
|
112%
|
fat: 82.69g |
| |
protein: 96.30g |
| |
carbs: 138.48g |
|
-
|
-
|
| Wed 14th: |
1453 *
|
96%
|
fat: 62.87g |
| |
protein: 109.23g |
| |
carbs: 108.53g |
|
-
|
-
|
| Tue 13th: |
1412 *
|
94%
|
fat: 41.14g |
| |
protein: 101.86g |
| |
carbs: 155.65g |
|
-
|
-
|
| Mon 12th: |
1320 *
|
88%
|
fat: 56.90g |
| |
protein: 74.53g |
| |
carbs: 123.74g |
|
-
|
-
|
| Sun 11th: |
1929 *
|
128%
|
fat: 63.73g |
| |
protein: 120.44g |
| |
carbs: 211.66g |
|
-
|
-
|
| Sat 10th: |
1870 *
|
124%
|
fat: 78.04g |
| |
protein: 130.38g |
| |
carbs: 105.79g |
|
-
|
-
|
| Fri 9th: |
2338 *
|
155%
|
fat: 103.35g |
| |
protein: 127.83g |
| |
carbs: 188.44g |
|
-
|
-
|
| Thu 8th: |
940 *
|
62%
|
fat: 42.21g |
| |
protein: 43.90g |
| |
carbs: 94.30g |
|
-
|
-
|
| Wed 7th: |
1459 *
|
97%
|
fat: 58.61g |
| |
protein: 113.59g |
| |
carbs: 137.62g |
|
-
|
-
|
| Tue 6th: |
2484 *
|
165%
|
fat: 138.25g |
| |
protein: 79.97g |
| |
carbs: 237.48g |
|
-
|
-
|
| Mon 5th: |
2055 *
|
136%
|
fat: 89.63g |
| |
protein: 139.76g |
| |
carbs: 185.26g |
|
-
|
-
|
| Sun 4th: |
2129 *
|
141%
|
fat: 110.24g |
| |
protein: 119.43g |
| |
carbs: 168.69g |
|
-
|
-
|
| Sat 3rd: |
1594 *
|
106%
|
fat: 61.43g |
| |
protein: 126.68g |
| |
carbs: 149.51g |
|
-
|
-
|
| Fri 2nd: |
2103 *
|
139%
|
fat: 98.68g |
| |
protein: 97.34g |
| |
carbs: 214.43g |
|
-
|
-
|
| Thu 1st: |
2211 *
|
147%
|
fat: 105.60g |
| |
protein: 140.54g |
| |
carbs: 177.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1288 *
|
85%
|
fat: 65.48g |
| |
protein: 90.18g |
| |
carbs: 90.72g |
|
-
|
-
|
