| March 2016 |
| Mon 21st: |
1298 *
|
65%
|
fat: 37.20g |
| |
protein: 85.87g |
| |
carbs: 152.79g |
|
-
|
-
|
| Sat 12th: |
760 *
|
38%
|
fat: 11.43g |
| |
protein: 24.81g |
| |
carbs: 141.00g |
|
1917*
|
 1157
|
| Thu 10th: |
1099 *
|
55%
|
fat: 50.83g |
| |
protein: 31.16g |
| |
carbs: 142.34g |
|
1974*
|
875
|
| Tue 8th: |
1412 *
|
71%
|
fat: 39.22g |
| |
protein: 66.85g |
| |
carbs: 199.33g |
|
1963*
|
551
|
| Mon 7th: |
1891 *
|
95%
|
fat: 50.23g |
| |
protein: 79.44g |
| |
carbs: 280.22g |
|
1871*
|
 20
|
| Sun 6th: |
1769 *
|
88%
|
fat: 43.64g |
| |
protein: 83.28g |
| |
carbs: 241.97g |
|
2288*
|
519
|
| Sat 5th: |
1720 *
|
86%
|
fat: 62.75g |
| |
protein: 82.37g |
| |
carbs: 221.05g |
|
1657*
|
63
|
| Fri 4th: |
2445 *
|
122%
|
fat: 94.22g |
| |
protein: 101.91g |
| |
carbs: 298.49g |
|
2193*
|
252
|
| November 2015 |
| Tue 24th: |
1077 *
|
54%
|
fat: 35.74g |
| |
protein: 21.72g |
| |
carbs: 173.96g |
|
-
|
-
|
| Sun 8th: |
1539 *
|
77%
|
fat: 52.72g |
| |
protein: 56.93g |
| |
carbs: 213.22g |
|
-
|
-
|
| Thu 5th: |
1369 *
|
68%
|
fat: 50.28g |
| |
protein: 47.56g |
| |
carbs: 184.89g |
|
-
|
-
|
| Wed 4th: |
1560 *
|
78%
|
fat: 42.10g |
| |
protein: 62.51g |
| |
carbs: 245.63g |
|
1860*
|
300
|
| Tue 3rd: |
858 *
|
43%
|
fat: 10.70g |
| |
protein: 51.63g |
| |
carbs: 143.21g |
|
1860*
|
1002
|
| Sun 1st: |
1521 *
|
76%
|
fat: 60.43g |
| |
protein: 61.18g |
| |
carbs: 181.55g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1463 *
|
73%
|
fat: 58.22g |
| |
protein: 64.51g |
| |
carbs: 172.96g |
|
1838*
|
375
|
| Thu 29th: |
1254 *
|
63%
|
fat: 47.90g |
| |
protein: 78.67g |
| |
carbs: 131.01g |
|
1827*
|
573
|
| Wed 28th: |
1496 *
|
75%
|
fat: 66.95g |
| |
protein: 43.46g |
| |
carbs: 191.65g |
|
2084*
|
588
|
| Tue 27th: |
1344 *
|
67%
|
fat: 59.90g |
| |
protein: 49.39g |
| |
carbs: 156.84g |
|
-
|
-
|
| Sat 24th: |
1664 *
|
83%
|
fat: 53.15g |
| |
protein: 61.35g |
| |
carbs: 209.28g |
|
1958*
|
294
|
| Fri 23rd: |
1634 *
|
82%
|
fat: 62.63g |
| |
protein: 68.56g |
| |
carbs: 197.47g |
|
-
|
-
|
