| July 2024 |
| Sun 7th: |
712 *
|
47%
|
fat: 24.51g |
| |
protein: 40.48g |
| |
carbs: 83.06g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1392 *
|
93%
|
fat: 48.37g |
| |
protein: 86.88g |
| |
carbs: 156.15g |
|
-
|
-
|
| Wed 26th: |
422 *
|
28%
|
fat: 15.56g |
| |
protein: 18.37g |
| |
carbs: 54.62g |
|
-
|
-
|
| Tue 4th: |
1722 *
|
115%
|
fat: 83.03g |
| |
protein: 66.93g |
| |
carbs: 187.06g |
|
-
|
-
|
| Mon 3rd: |
626 *
|
42%
|
fat: 31.60g |
| |
protein: 28.28g |
| |
carbs: 60.99g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
8 *
|
1%
|
fat: 0.08g |
| |
protein: 0.50g |
| |
carbs: 1.63g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1468 *
|
98%
|
fat: 65.69g |
| |
protein: 64.15g |
| |
carbs: 166.66g |
|
-
|
-
|
| Thu 4th: |
1618 *
|
108%
|
fat: 48.33g |
| |
protein: 77.75g |
| |
carbs: 219.69g |
|
-
|
-
|
| Tue 2nd: |
1766 *
|
118%
|
fat: 43.59g |
| |
protein: 107.81g |
| |
carbs: 252.66g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
388 *
|
26%
|
fat: 5.21g |
| |
protein: 21.72g |
| |
carbs: 65.45g |
|
-
|
-
|
| Sun 8th: |
510 *
|
34%
|
fat: 12.44g |
| |
protein: 24.40g |
| |
carbs: 75.20g |
|
-
|
-
|
| Sat 7th: |
1230 *
|
82%
|
fat: 51.72g |
| |
protein: 45.17g |
| |
carbs: 122.90g |
|
-
|
-
|
| Wed 4th: |
406 *
|
27%
|
fat: 10.60g |
| |
protein: 16.80g |
| |
carbs: 61.96g |
|
-
|
-
|
| Tue 3rd: |
1242 *
|
83%
|
fat: 41.91g |
| |
protein: 61.12g |
| |
carbs: 158.43g |
|
-
|
-
|
| Mon 2nd: |
1399 *
|
93%
|
fat: 64.40g |
| |
protein: 66.09g |
| |
carbs: 147.80g |
|
2651*
|
 1252
|
| August 2022 |
| Tue 9th: |
952 *
|
63%
|
fat: 33.59g |
| |
protein: 49.33g |
| |
carbs: 120.65g |
|
-
|
-
|
| Mon 8th: |
1327 *
|
88%
|
fat: 39.23g |
| |
protein: 72.82g |
| |
carbs: 174.82g |
|
-
|
-
|
| Fri 5th: |
904 *
|
60%
|
fat: 32.64g |
| |
protein: 44.25g |
| |
carbs: 107.19g |
|
-
|
-
|
| Thu 4th: |
1866 *
|
124%
|
fat: 99.89g |
| |
protein: 88.67g |
| |
carbs: 151.55g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
83%
|
fat: 42.32g |
| |
protein: 47.05g |
| |
carbs: 171.24g |
|
-
|
-
|
