| July 2024 |
| Tue 9th: |
2660
|
116%
|
fat: 133.15g |
| |
protein: 144.27g |
| |
carbs: 238.47g |
|
2919
|
 259
|
| Mon 8th: |
2257
|
98%
|
fat: 78.59g |
| |
protein: 166.90g |
| |
carbs: 227.85g |
|
2502
|
245
|
| Sun 7th: |
3013
|
131%
|
fat: 143.04g |
| |
protein: 128.29g |
| |
carbs: 319.39g |
|
3516
|
503
|
| Sat 6th: |
2552
|
111%
|
fat: 72.21g |
| |
protein: 142.34g |
| |
carbs: 293.57g |
|
2785
|
233
|
| Fri 5th: |
2422
|
105%
|
fat: 91.00g |
| |
protein: 124.29g |
| |
carbs: 281.14g |
|
3429
|
1007
|
| Thu 4th: |
2396
|
104%
|
fat: 100.17g |
| |
protein: 146.11g |
| |
carbs: 232.23g |
|
2840
|
444
|
| Wed 3rd: |
2532
|
110%
|
fat: 101.37g |
| |
protein: 136.07g |
| |
carbs: 270.94g |
|
2848
|
316
|
| Tue 2nd: |
3654
|
159%
|
fat: 144.17g |
| |
protein: 170.59g |
| |
carbs: 289.90g |
|
2816
|
 838
|
| Mon 1st: |
2854
|
124%
|
fat: 117.29g |
| |
protein: 210.25g |
| |
carbs: 214.55g |
|
2408
|
446
|
| June 2024 |
| Sun 30th: |
3462
|
151%
|
fat: 149.89g |
| |
protein: 215.06g |
| |
carbs: 328.13g |
|
3933
|
471
|
| Sat 29th: |
2351
|
102%
|
fat: 79.22g |
| |
protein: 125.60g |
| |
carbs: 248.46g |
|
2722
|
371
|
| Fri 28th: |
3004
|
131%
|
fat: 95.25g |
| |
protein: 114.57g |
| |
carbs: 447.49g |
|
4522
|
1518
|
| Thu 27th: |
2825
|
123%
|
fat: 126.16g |
| |
protein: 172.27g |
| |
carbs: 246.34g |
|
3483
|
658
|
| Wed 26th: |
2317
|
101%
|
fat: 95.08g |
| |
protein: 132.74g |
| |
carbs: 251.69g |
|
2471
|
154
|
| Tue 25th: |
3047
|
132%
|
fat: 119.72g |
| |
protein: 131.16g |
| |
carbs: 305.90g |
|
2966
|
81
|
| Mon 24th: |
2794
|
121%
|
fat: 117.41g |
| |
protein: 138.53g |
| |
carbs: 307.16g |
|
3484
|
690
|
| Sun 23rd: |
3032
|
132%
|
fat: 142.60g |
| |
protein: 135.70g |
| |
carbs: 311.08g |
|
2829
|
203
|
| Sat 22nd: |
2735
|
119%
|
fat: 127.58g |
| |
protein: 150.89g |
| |
carbs: 252.68g |
|
2746
|
11
|
| Fri 21st: |
2313
|
101%
|
fat: 92.40g |
| |
protein: 119.94g |
| |
carbs: 265.37g |
|
2769
|
456
|
| Thu 20th: |
2666
|
116%
|
fat: 113.43g |
| |
protein: 125.92g |
| |
carbs: 291.28g |
|
2966
|
300
|
