| September 2024 |
| Fri 27th: |
2815
|
122%
|
fat: 105.62g |
| |
protein: 126.32g |
| |
carbs: 351.79g |
|
2345
|
 470
|
| Thu 26th: |
2441 *
|
106%
|
fat: 80.70g |
| |
protein: 102.23g |
| |
carbs: 323.29g |
|
2345*
|
96
|
| Wed 25th: |
3356
|
146%
|
fat: 136.36g |
| |
protein: 217.27g |
| |
carbs: 297.55g |
|
2534
|
822
|
| Tue 24th: |
2682 *
|
117%
|
fat: 93.40g |
| |
protein: 119.02g |
| |
carbs: 292.56g |
|
2942*
|
 260
|
| Mon 23rd: |
2351
|
102%
|
fat: 73.88g |
| |
protein: 111.89g |
| |
carbs: 318.63g |
|
2541
|
190
|
| Sun 22nd: |
2966
|
129%
|
fat: 100.13g |
| |
protein: 178.07g |
| |
carbs: 323.76g |
|
2541
|
425
|
| Sat 21st: |
2955
|
128%
|
fat: 120.69g |
| |
protein: 142.65g |
| |
carbs: 335.42g |
|
2848
|
107
|
| Fri 20th: |
2497
|
109%
|
fat: 107.06g |
| |
protein: 122.72g |
| |
carbs: 279.69g |
|
4279
|
1782
|
| Thu 19th: |
2808
|
122%
|
fat: 125.83g |
| |
protein: 140.34g |
| |
carbs: 293.93g |
|
2895
|
87
|
| Wed 18th: |
2521
|
110%
|
fat: 97.00g |
| |
protein: 146.74g |
| |
carbs: 271.35g |
|
2914
|
393
|
| Tue 17th: |
2133
|
93%
|
fat: 42.88g |
| |
protein: 131.33g |
| |
carbs: 328.49g |
|
2773
|
640
|
| Mon 16th: |
2404
|
105%
|
fat: 74.38g |
| |
protein: 167.36g |
| |
carbs: 310.53g |
|
3020
|
616
|
| Sun 15th: |
2906
|
126%
|
fat: 105.27g |
| |
protein: 174.69g |
| |
carbs: 334.91g |
|
2914
|
8
|
| Sat 14th: |
3084
|
134%
|
fat: 118.43g |
| |
protein: 176.38g |
| |
carbs: 339.40g |
|
2602
|
482
|
| Fri 13th: |
2904
|
126%
|
fat: 56.12g |
| |
protein: 193.99g |
| |
carbs: 424.17g |
|
4460
|
1556
|
| Thu 12th: |
2748
|
119%
|
fat: 91.30g |
| |
protein: 163.69g |
| |
carbs: 333.53g |
|
3108
|
360
|
| Wed 11th: |
2542
|
111%
|
fat: 117.51g |
| |
protein: 111.14g |
| |
carbs: 264.39g |
|
3478
|
936
|
| Tue 10th: |
2599
|
113%
|
fat: 109.02g |
| |
protein: 153.95g |
| |
carbs: 253.14g |
|
2989
|
390
|
| Mon 9th: |
3870
|
168%
|
fat: 131.01g |
| |
protein: 201.51g |
| |
carbs: 457.82g |
|
3339
|
531
|
| Sun 8th: |
3156
|
137%
|
fat: 116.45g |
| |
protein: 148.52g |
| |
carbs: 403.35g |
|
3334
|
178
|
