| Daily Average: |
Exercise: 2600kcal |
|
Food: 1080kcal |
(Fat: 71.27g, Protein: 58.69g, Carbs: 55.32g) |
| Monthly Total: |
Exercise: 41596kcal |
|
Food: 17278kcal |
(Fat: 1140.28g, Protein: 939.06g, Carbs: 885.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -13 |
|
2
|
Net -1929 |
|
3
|
Net -1641 |
|
4
|
Net -1903 |
|
5
|
Net -1965 |
|
6
|
Net -1381 |
|
7
|
Net -1607 |
|
8
|
Net -1634 |
|
9
|
Net -2200 |
|
10
|
Net -1653 |
|
11
|
Net -1314 |
|
12
|
Net -2693 |
|
13
|
Net -1009 |
|
14
|
Net -2327 |
|
|
15
|
16
 |
Net 186 |
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1080 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (58%)
Protein (21%)
|
|
* Based on Snuffy325's RDI of 1233 calories (29 May 24)
|
