| July 2024 |
| Mon 15th: |
1164 *
|
97%
|
fat: 73.97g |
| |
protein: 65.73g |
| |
carbs: 59.03g |
|
-
|
-
|
| Sat 13th: |
1237 *
|
103%
|
fat: 41.42g |
| |
protein: 72.84g |
| |
carbs: 155.71g |
|
-
|
-
|
| Fri 12th: |
695 *
|
58%
|
fat: 32.73g |
| |
protein: 33.06g |
| |
carbs: 64.99g |
|
-
|
-
|
| Thu 11th: |
1436 *
|
120%
|
fat: 67.83g |
| |
protein: 66.73g |
| |
carbs: 136.05g |
|
-
|
-
|
| Wed 10th: |
1283 *
|
107%
|
fat: 48.57g |
| |
protein: 115.86g |
| |
carbs: 94.13g |
|
-
|
-
|
| Tue 9th: |
1041 *
|
87%
|
fat: 58.43g |
| |
protein: 39.85g |
| |
carbs: 93.14g |
|
-
|
-
|
| Mon 8th: |
916 *
|
76%
|
fat: 38.00g |
| |
protein: 53.92g |
| |
carbs: 128.62g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
1134 *
|
113%
|
fat: 51.53g |
| |
protein: 117.17g |
| |
carbs: 46.89g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
984 *
|
98%
|
fat: 35.66g |
| |
protein: 42.16g |
| |
carbs: 125.93g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
121 *
|
12%
|
fat: 5.01g |
| |
protein: 16.00g |
| |
carbs: 3.02g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
106 *
|
11%
|
fat: 4.65g |
| |
protein: 5.77g |
| |
carbs: 10.02g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
484 *
|
48%
|
fat: 23.70g |
| |
protein: 52.30g |
| |
carbs: 12.62g |
|
-
|
-
|
| Tue 21st: |
1178 *
|
118%
|
fat: 67.29g |
| |
protein: 37.29g |
| |
carbs: 106.87g |
|
-
|
-
|
| Mon 20th: |
735 *
|
74%
|
fat: 28.00g |
| |
protein: 53.13g |
| |
carbs: 69.91g |
|
-
|
-
|
| June 2020 |
| Thu 4th: |
576 *
|
58%
|
fat: 26.78g |
| |
protein: 28.29g |
| |
carbs: 55.91g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
349 *
|
35%
|
fat: 8.60g |
| |
protein: 41.58g |
| |
carbs: 25.20g |
|
-
|
-
|
| Fri 20th: |
183 *
|
18%
|
fat: 3.60g |
| |
protein: 6.70g |
| |
carbs: 29.30g |
|
-
|
-
|
| Thu 19th: |
294 *
|
29%
|
fat: 10.86g |
| |
protein: 22.63g |
| |
carbs: 25.49g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
258 *
|
26%
|
fat: 6.38g |
| |
protein: 7.09g |
| |
carbs: 41.30g |
|
-
|
-
|
| Thu 20th: |
416 *
|
42%
|
fat: 14.38g |
| |
protein: 16.99g |
| |
carbs: 53.20g |
|
-
|
-
|
