| January 2021 |
| Wed 27th: |
505 *
|
23%
|
fat: 28.30g |
| |
protein: 10.74g |
| |
carbs: 48.95g |
|
-
|
-
|
| Tue 26th: |
1283
|
58%
|
fat: 38.79g |
| |
protein: 50.70g |
| |
carbs: 180.23g |
|
2746
|
 1463
|
| December 2020 |
| Wed 9th: |
630 *
|
29%
|
fat: 24.93g |
| |
protein: 20.25g |
| |
carbs: 77.65g |
|
2706
|
2076
|
| Thu 3rd: |
17 *
|
1%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 1.50g |
|
2059*
|
2042
|
| Wed 2nd: |
2559 *
|
116%
|
fat: 82.37g |
| |
protein: 75.86g |
| |
carbs: 241.68g |
|
2426
|
 133
|
| November 2020 |
| Mon 23rd: |
1154 *
|
52%
|
fat: 42.93g |
| |
protein: 42.84g |
| |
carbs: 140.09g |
|
2487
|
1333
|
| Thu 19th: |
365 *
|
17%
|
fat: 14.30g |
| |
protein: 14.20g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 18th: |
2394 *
|
109%
|
fat: 71.04g |
| |
protein: 102.39g |
| |
carbs: 236.81g |
|
2516*
|
122
|
| Tue 17th: |
2350
|
107%
|
fat: 39.31g |
| |
protein: 60.12g |
| |
carbs: 278.00g |
|
2469*
|
119
|
| Mon 16th: |
1987 *
|
90%
|
fat: 77.13g |
| |
protein: 97.64g |
| |
carbs: 217.18g |
|
2516
|
529
|
| Tue 3rd: |
597 *
|
27%
|
fat: 31.33g |
| |
protein: 34.96g |
| |
carbs: 35.68g |
|
-
|
-
|
| Mon 2nd: |
1603 *
|
73%
|
fat: 50.45g |
| |
protein: 88.86g |
| |
carbs: 183.88g |
|
2665
|
1062
|
| October 2020 |
| Thu 29th: |
153 *
|
7%
|
fat: 0.40g |
| |
protein: 3.50g |
| |
carbs: 32.80g |
|
-
|
-
|
| Wed 28th: |
1599
|
73%
|
fat: 62.51g |
| |
protein: 78.33g |
| |
carbs: 174.77g |
|
2681
|
1082
|
| Tue 27th: |
2478
|
113%
|
fat: 78.50g |
| |
protein: 78.93g |
| |
carbs: 241.49g |
|
2546*
|
68
|
| Mon 26th: |
1695
|
77%
|
fat: 53.01g |
| |
protein: 78.44g |
| |
carbs: 176.63g |
|
2681*
|
986
|
| Fri 23rd: |
1149 *
|
52%
|
fat: 52.23g |
| |
protein: 31.86g |
| |
carbs: 133.13g |
|
2663*
|
1514
|
| Thu 22nd: |
1852 *
|
84%
|
fat: 53.77g |
| |
protein: 72.16g |
| |
carbs: 264.34g |
|
2487*
|
635
|
| Wed 21st: |
2813 *
|
128%
|
fat: 97.75g |
| |
protein: 79.21g |
| |
carbs: 284.36g |
|
2528*
|
285
|
| Tue 20th: |
1453 *
|
66%
|
fat: 49.26g |
| |
protein: 53.15g |
| |
carbs: 198.84g |
|
-
|
-
|
