| June 2022 |
| Mon 20th: |
396 *
|
33%
|
fat: 13.12g |
| |
protein: 24.65g |
| |
carbs: 45.60g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
190 *
|
16%
|
fat: 3.24g |
| |
protein: 6.83g |
| |
carbs: 35.07g |
|
-
|
-
|
| Fri 13th: |
366 *
|
30%
|
fat: 6.89g |
| |
protein: 40.01g |
| |
carbs: 37.31g |
|
-
|
-
|
| Mon 9th: |
868 *
|
72%
|
fat: 22.59g |
| |
protein: 73.21g |
| |
carbs: 95.46g |
|
-
|
-
|
| Sun 8th: |
698 *
|
58%
|
fat: 15.88g |
| |
protein: 31.54g |
| |
carbs: 111.26g |
|
-
|
-
|
| Sat 7th: |
463 *
|
39%
|
fat: 10.10g |
| |
protein: 20.87g |
| |
carbs: 74.99g |
|
-
|
-
|
| Fri 6th: |
1636 *
|
136%
|
fat: 45.12g |
| |
protein: 115.13g |
| |
carbs: 195.70g |
|
-
|
-
|
| Thu 5th: |
1412 *
|
118%
|
fat: 36.59g |
| |
protein: 73.78g |
| |
carbs: 204.84g |
|
-
|
-
|
| Wed 4th: |
488 *
|
41%
|
fat: 13.63g |
| |
protein: 44.80g |
| |
carbs: 45.02g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
211 *
|
18%
|
fat: 4.34g |
| |
protein: 11.25g |
| |
carbs: 31.73g |
|
-
|
-
|
| Wed 13th: |
928 *
|
77%
|
fat: 37.02g |
| |
protein: 50.50g |
| |
carbs: 98.95g |
|
-
|
-
|
| Mon 11th: |
130 *
|
11%
|
fat: 2.25g |
| |
protein: 6.58g |
| |
carbs: 19.48g |
|
-
|
-
|
| Fri 8th: |
1068 *
|
89%
|
fat: 38.56g |
| |
protein: 53.11g |
| |
carbs: 125.61g |
|
-
|
-
|
| Sun 3rd: |
159 *
|
13%
|
fat: 1.24g |
| |
protein: 7.21g |
| |
carbs: 31.38g |
|
-
|
-
|
| Sat 2nd: |
598 *
|
50%
|
fat: 11.32g |
| |
protein: 26.56g |
| |
carbs: 100.46g |
|
-
|
-
|
| Fri 1st: |
1493 *
|
124%
|
fat: 60.39g |
| |
protein: 74.30g |
| |
carbs: 162.31g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1587 *
|
132%
|
fat: 62.41g |
| |
protein: 77.88g |
| |
carbs: 173.86g |
|
-
|
-
|
| Wed 30th: |
447 *
|
37%
|
fat: 22.92g |
| |
protein: 22.43g |
| |
carbs: 41.10g |
|
-
|
-
|
| Tue 29th: |
1222 *
|
102%
|
fat: 35.08g |
| |
protein: 71.59g |
| |
carbs: 154.53g |
|
-
|
-
|
| Mon 28th: |
1251 *
|
104%
|
fat: 44.43g |
| |
protein: 86.13g |
| |
carbs: 127.76g |
|
-
|
-
|
