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Fran Mello
Diet Calendar
Fran Mello's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2022
Fri 4th:
-
-
733*
-
Thu 3rd:
120 *
8%
fat: 3.34g
|
protein: 6.96g
|
carbs: 14.89g
1670*
1550
Wed 2nd:
-
-
1693*
-
Tue 1st:
-
-
1637*
-
February 2022
Mon 28th:
-
-
1637*
-
Sun 27th:
-
-
1724*
-
Sat 26th:
-
-
1648*
-
Fri 25th:
-
-
1892*
-
Thu 24th:
-
-
1803*
-
Wed 23rd:
-
-
1685*
-
Tue 22nd:
-
-
1662*
-
Mon 21st:
-
-
1727*
-
Sun 20th:
-
-
1641*
-
Sat 19th:
-
-
1637*
-
Fri 18th:
-
-
1771*
-
Thu 17th:
-
-
1731*
-
Wed 16th:
-
-
1757*
-
Tue 15th:
-
-
1658*
-
Mon 14th:
-
-
1815*
-
Sun 13th:
-
-
1644*
-
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