| July 2011 |
| Fri 8th: |
3435 *
|
80%
|
fat: 108.96g |
| |
protein: 292.29g |
| |
carbs: 319.86g |
|
2469*
|
 966
|
| Thu 7th: |
4164 *
|
97%
|
fat: 135.50g |
| |
protein: 314.95g |
| |
carbs: 432.00g |
|
2249
|
1915
|
| September 2010 |
| Mon 20th: |
1947 *
|
45%
|
fat: 37.70g |
| |
protein: 147.24g |
| |
carbs: 256.97g |
|
2413*
|
 466
|
| Fri 17th: |
1140 *
|
27%
|
fat: 12.00g |
| |
protein: 108.00g |
| |
carbs: 150.00g |
|
2426*
|
1286
|
| Thu 16th: |
2580 *
|
60%
|
fat: 144.00g |
| |
protein: 162.00g |
| |
carbs: 168.00g |
|
2760*
|
180
|
| Wed 15th: |
1676 *
|
39%
|
fat: 27.00g |
| |
protein: 87.55g |
| |
carbs: 68.42g |
|
2563*
|
887
|
| Tue 14th: |
2115 *
|
49%
|
fat: 87.00g |
| |
protein: 195.00g |
| |
carbs: 138.00g |
|
2601*
|
486
|
| Mon 13th: |
1614 *
|
38%
|
fat: 58.23g |
| |
protein: 115.53g |
| |
carbs: 169.15g |
|
2740*
|
1126
|
| Sun 12th: |
1680 *
|
39%
|
fat: 72.00g |
| |
protein: 48.00g |
| |
carbs: 184.00g |
|
1843*
|
163
|
| Sat 11th: |
135 *
|
3%
|
fat: 5.49g |
| |
protein: 7.30g |
| |
carbs: 13.41g |
|
1823*
|
1688
|
| Fri 10th: |
600 *
|
14%
|
fat: 24.00g |
| |
protein: 64.00g |
| |
carbs: 32.00g |
|
2609*
|
2009
|
| Thu 9th: |
1705 *
|
40%
|
fat: 41.50g |
| |
protein: 126.00g |
| |
carbs: 223.50g |
|
2816*
|
1111
|
| February 2010 |
| Thu 4th: |
-
|
-
|
|
3265*
|
-
|
| Wed 3rd: |
210 *
|
5%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
3022*
|
2812
|
| Tue 2nd: |
315 *
|
7%
|
fat: 1.17g |
| |
protein: 3.86g |
| |
carbs: 80.85g |
|
2354*
|
2039
|
| Mon 1st: |
834 *
|
19%
|
fat: 23.55g |
| |
protein: 39.19g |
| |
carbs: 119.22g |
|
2689*
|
1855
|
| January 2010 |
| Fri 29th: |
620 *
|
14%
|
fat: 12.31g |
| |
protein: 80.14g |
| |
carbs: 43.00g |
|
2477*
|
1857
|
| Thu 28th: |
1088 *
|
25%
|
fat: 38.76g |
| |
protein: 86.86g |
| |
carbs: 108.27g |
|
2334*
|
1246
|
| Wed 27th: |
2064 *
|
48%
|
fat: 133.24g |
| |
protein: 107.97g |
| |
carbs: 127.88g |
|
2462*
|
398
|
| Tue 26th: |
1539 *
|
36%
|
fat: 86.52g |
| |
protein: 64.82g |
| |
carbs: 133.37g |
|
2657*
|
1118
|
