| August 2024 |
| Thu 29th: |
1459
|
104%
|
fat: 34.95g |
| |
protein: 85.40g |
| |
carbs: 211.97g |
|
2866
|
 1407
|
| Mon 26th: |
991 *
|
71%
|
fat: 29.21g |
| |
protein: 37.61g |
| |
carbs: 154.58g |
|
-
|
-
|
| Sat 24th: |
426 *
|
30%
|
fat: 6.47g |
| |
protein: 16.83g |
| |
carbs: 78.34g |
|
2263*
|
1837
|
| Fri 23rd: |
1602
|
114%
|
fat: 32.24g |
| |
protein: 33.16g |
| |
carbs: 193.26g |
|
2584*
|
982
|
| Thu 22nd: |
1316
|
94%
|
fat: 34.75g |
| |
protein: 46.43g |
| |
carbs: 182.58g |
|
2508*
|
1192
|
| Wed 21st: |
1596 *
|
114%
|
fat: 51.36g |
| |
protein: 64.66g |
| |
carbs: 188.90g |
|
2282*
|
686
|
| Tue 20th: |
1508
|
108%
|
fat: 31.40g |
| |
protein: 77.18g |
| |
carbs: 202.27g |
|
3791
|
2283
|
| Mon 19th: |
1076
|
77%
|
fat: 23.83g |
| |
protein: 42.01g |
| |
carbs: 143.72g |
|
2793*
|
1717
|
| Sun 18th: |
1525
|
109%
|
fat: 38.75g |
| |
protein: 45.19g |
| |
carbs: 219.43g |
|
3737*
|
2212
|
| Fri 16th: |
1707
|
122%
|
fat: 58.43g |
| |
protein: 81.52g |
| |
carbs: 218.12g |
|
3068*
|
1361
|
| Wed 14th: |
916
|
65%
|
fat: 20.13g |
| |
protein: 52.04g |
| |
carbs: 140.73g |
|
2356*
|
1440
|
| Fri 9th: |
512 *
|
32%
|
fat: 8.43g |
| |
protein: 19.26g |
| |
carbs: 95.13g |
|
2395*
|
1883
|
| July 2024 |
| Fri 19th: |
791
|
49%
|
fat: 19.07g |
| |
protein: 31.28g |
| |
carbs: 131.63g |
|
2283*
|
1492
|
| Tue 16th: |
963
|
60%
|
fat: 27.89g |
| |
protein: 45.37g |
| |
carbs: 141.45g |
|
3603*
|
2640
|
| Sun 14th: |
1628
|
102%
|
fat: 45.72g |
| |
protein: 49.25g |
| |
carbs: 201.20g |
|
2789
|
1161
|
| June 2024 |
| Wed 5th: |
740
|
46%
|
fat: 12.62g |
| |
protein: 38.32g |
| |
carbs: 126.09g |
|
2293*
|
1553
|
| Tue 4th: |
1677
|
105%
|
fat: 78.34g |
| |
protein: 63.40g |
| |
carbs: 226.10g |
|
2427*
|
750
|
| Mon 3rd: |
1615
|
101%
|
fat: 48.62g |
| |
protein: 83.60g |
| |
carbs: 192.35g |
|
2753
|
1138
|
| Sat 1st: |
1039
|
65%
|
fat: 37.89g |
| |
protein: 56.17g |
| |
carbs: 120.50g |
|
3326*
|
2287
|
| May 2024 |
| Fri 31st: |
1421
|
89%
|
fat: 50.19g |
| |
protein: 50.36g |
| |
carbs: 171.48g |
|
3091
|
1670
|
