| September 2024 |
| Tue 3rd: |
386 *
|
30%
|
fat: 13.05g |
| |
protein: 51.99g |
| |
carbs: 7.20g |
|
-
|
-
|
| Mon 2nd: |
1084 *
|
83%
|
fat: 42.09g |
| |
protein: 66.57g |
| |
carbs: 102.31g |
|
-
|
-
|
| August 2024 |
| Tue 13th: |
694 *
|
53%
|
fat: 10.00g |
| |
protein: 95.20g |
| |
carbs: 29.80g |
|
-
|
-
|
| Tue 6th: |
114 *
|
9%
|
fat: 4.50g |
| |
protein: 7.13g |
| |
carbs: 21.06g |
|
-
|
-
|
| Mon 5th: |
1141 *
|
88%
|
fat: 52.40g |
| |
protein: 55.01g |
| |
carbs: 120.95g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
166 *
|
13%
|
fat: 6.45g |
| |
protein: 1.47g |
| |
carbs: 24.90g |
|
-
|
-
|
| Tue 2nd: |
546 *
|
42%
|
fat: 31.74g |
| |
protein: 18.63g |
| |
carbs: 45.26g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1674 *
|
129%
|
fat: 101.81g |
| |
protein: 43.83g |
| |
carbs: 148.26g |
|
-
|
-
|
| Fri 28th: |
142 *
|
11%
|
fat: 1.15g |
| |
protein: 4.95g |
| |
carbs: 26.41g |
|
-
|
-
|
| Thu 27th: |
1061 *
|
82%
|
fat: 50.14g |
| |
protein: 59.07g |
| |
carbs: 91.15g |
|
-
|
-
|
| Wed 26th: |
1373 *
|
106%
|
fat: 64.78g |
| |
protein: 66.00g |
| |
carbs: 133.35g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
665 *
|
47%
|
fat: 29.59g |
| |
protein: 45.75g |
| |
carbs: 54.26g |
|
-
|
-
|
| Wed 17th: |
900 *
|
63%
|
fat: 43.79g |
| |
protein: 45.20g |
| |
carbs: 83.45g |
|
-
|
-
|
| Tue 16th: |
667 *
|
47%
|
fat: 9.67g |
| |
protein: 30.50g |
| |
carbs: 110.66g |
|
-
|
-
|
| Mon 15th: |
1113 *
|
78%
|
fat: 51.69g |
| |
protein: 51.06g |
| |
carbs: 114.43g |
|
-
|
-
|
| Sun 14th: |
1281 *
|
90%
|
fat: 52.33g |
| |
protein: 65.31g |
| |
carbs: 139.50g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
144 *
|
9%
|
fat: 1.76g |
| |
protein: 6.64g |
| |
carbs: 29.78g |
|
-
|
-
|
| Thu 6th: |
1533 *
|
96%
|
fat: 51.46g |
| |
protein: 47.91g |
| |
carbs: 217.01g |
|
-
|
-
|
| Wed 5th: |
1361 *
|
85%
|
fat: 44.88g |
| |
protein: 53.68g |
| |
carbs: 185.19g |
|
-
|
-
|
| Tue 4th: |
1460 *
|
91%
|
fat: 54.89g |
| |
protein: 57.35g |
| |
carbs: 182.24g |
|
-
|
-
|
