Gvendaline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 1556 * 111%
fat: 60.31g
|
protein: 63.82g
|
carbs: 193.00g
- -
Mon 3rd: 293 * 21%
fat: 10.12g
|
protein: 3.90g
|
carbs: 46.10g
- -
Sat 1st: 406 * 29%
fat: 13.90g
|
protein: 9.50g
|
carbs: 60.20g
- -
May 2024
Mon 27th: 1607 * 115%
fat: 91.19g
|
protein: 65.15g
|
carbs: 129.00g
- -
Tue 21st: 243 * 17%
fat: 15.00g
|
protein: 7.00g
|
carbs: 22.00g
- -
Mon 20th: 265 * 19%
fat: 15.09g
|
protein: 7.65g
|
carbs: 26.42g
- -
Mon 13th: 211 * 15%
fat: 2.98g
|
protein: 23.92g
|
carbs: 22.45g
- -
Thu 2nd: 569 * 41%
fat: 28.41g
|
protein: 18.62g
|
carbs: 60.86g
- -
April 2024
Tue 23rd: 183 * 13%
fat: 7.20g
|
protein: 12.34g
|
carbs: 17.14g
- -
Thu 18th: 440 * 31%
fat: 14.81g
|
protein: 15.99g
|
carbs: 63.89g
- -
Wed 17th: 2258 * 161%
fat: 125.75g
|
protein: 106.05g
|
carbs: 181.82g
- -
Tue 16th: 1627 * 116%
fat: 79.63g
|
protein: 41.88g
|
carbs: 187.69g
- -
Mon 15th: 2368 * 169%
fat: 96.99g
|
protein: 122.23g
|
carbs: 243.26g
- -
Sun 14th: 497 * 36%
fat: 17.34g
|
protein: 7.85g
|
carbs: 80.76g
- -
Sat 13th: 2632 * 188%
fat: 101.87g
|
protein: 94.40g
|
carbs: 334.43g
- -
Fri 12th: 1909 * 136%
fat: 98.61g
|
protein: 78.57g
|
carbs: 172.57g
- -
Thu 11th: 1633 * 117%
fat: 82.33g
|
protein: 56.48g
|
carbs: 176.47g
- -
Wed 10th: 2638 * 188%
fat: 107.85g
|
protein: 69.86g
|
carbs: 353.29g
- -
Tue 9th: 1937 * 138%
fat: 94.29g
|
protein: 69.26g
|
carbs: 209.24g
- -
Mon 8th: 1501 * 107%
fat: 65.52g
|
protein: 94.76g
|
carbs: 145.35g
- -

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