| June 2024 |
| Thu 27th: |
685 *
|
38%
|
fat: 23.70g |
| |
protein: 39.59g |
| |
carbs: 79.62g |
|
-
|
-
|
| Wed 26th: |
1279 *
|
71%
|
fat: 29.06g |
| |
protein: 79.57g |
| |
carbs: 184.66g |
|
-
|
-
|
| Thu 20th: |
482 *
|
27%
|
fat: 20.40g |
| |
protein: 10.40g |
| |
carbs: 64.10g |
|
-
|
-
|
| Wed 19th: |
1400 *
|
78%
|
fat: 48.55g |
| |
protein: 66.27g |
| |
carbs: 173.58g |
|
-
|
-
|
| Thu 13th: |
405 *
|
22%
|
fat: 7.92g |
| |
protein: 27.46g |
| |
carbs: 55.21g |
|
-
|
-
|
| Wed 12th: |
1102 *
|
61%
|
fat: 43.39g |
| |
protein: 56.54g |
| |
carbs: 122.11g |
|
-
|
-
|
| Tue 11th: |
1685 *
|
94%
|
fat: 33.40g |
| |
protein: 86.65g |
| |
carbs: 259.65g |
|
-
|
-
|
| Mon 10th: |
1048 *
|
58%
|
fat: 32.59g |
| |
protein: 39.31g |
| |
carbs: 152.49g |
|
-
|
-
|
| Sun 9th: |
1260 *
|
70%
|
fat: 49.41g |
| |
protein: 60.94g |
| |
carbs: 104.68g |
|
-
|
-
|
| Sat 8th: |
1301 *
|
72%
|
fat: 44.06g |
| |
protein: 67.31g |
| |
carbs: 133.68g |
|
-
|
-
|
| Fri 7th: |
928 *
|
52%
|
fat: 18.96g |
| |
protein: 52.95g |
| |
carbs: 135.55g |
|
-
|
-
|
| Thu 6th: |
1555 *
|
86%
|
fat: 58.26g |
| |
protein: 60.99g |
| |
carbs: 203.97g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
696 *
|
39%
|
fat: 26.30g |
| |
protein: 20.51g |
| |
carbs: 96.34g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1138 *
|
63%
|
fat: 23.13g |
| |
protein: 41.19g |
| |
carbs: 200.93g |
|
-
|
-
|
| Thu 11th: |
1630 *
|
91%
|
fat: 58.92g |
| |
protein: 57.78g |
| |
carbs: 224.82g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1161 *
|
64%
|
fat: 31.83g |
| |
protein: 59.61g |
| |
carbs: 164.56g |
|
-
|
-
|
| Wed 6th: |
1502 *
|
83%
|
fat: 56.52g |
| |
protein: 114.69g |
| |
carbs: 141.80g |
|
-
|
-
|
| Tue 5th: |
833 *
|
46%
|
fat: 19.35g |
| |
protein: 70.46g |
| |
carbs: 97.12g |
|
-
|
-
|
| Mon 4th: |
1592 *
|
114%
|
fat: 46.85g |
| |
protein: 91.90g |
| |
carbs: 205.18g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
232 *
|
17%
|
fat: 8.87g |
| |
protein: 15.26g |
| |
carbs: 21.88g |
|
-
|
-
|
