| April 2010 |
| Mon 12th: |
1231 *
|
56%
|
fat: 15.09g |
| |
protein: 38.57g |
| |
carbs: 231.19g |
|
2428
|
 1197
|
| March 2010 |
| Wed 31st: |
1331 *
|
60%
|
fat: 21.09g |
| |
protein: 38.57g |
| |
carbs: 247.19g |
|
2428
|
1097
|
| Tue 30th: |
1496 *
|
68%
|
fat: 39.09g |
| |
protein: 71.57g |
| |
carbs: 216.19g |
|
2428
|
932
|
| Mon 29th: |
1070 *
|
49%
|
fat: 24.09g |
| |
protein: 48.57g |
| |
carbs: 163.19g |
|
2428
|
1358
|
| Fri 26th: |
967
|
44%
|
fat: 18.20g |
| |
protein: 18.44g |
| |
carbs: 179.95g |
|
-
|
-
|
| Thu 25th: |
1281 *
|
58%
|
fat: 28.09g |
| |
protein: 42.57g |
| |
carbs: 213.19g |
|
2428
|
1147
|
| Wed 24th: |
1886 *
|
86%
|
fat: 53.27g |
| |
protein: 53.08g |
| |
carbs: 245.96g |
|
2428
|
542
|
| Tue 23rd: |
1935 *
|
88%
|
fat: 54.09g |
| |
protein: 112.57g |
| |
carbs: 248.19g |
|
2428
|
493
|
| Mon 22nd: |
1060 *
|
48%
|
fat: 6.09g |
| |
protein: 30.57g |
| |
carbs: 215.19g |
|
2428
|
1368
|
| Fri 19th: |
1101 *
|
50%
|
fat: 18.31g |
| |
protein: 23.83g |
| |
carbs: 213.98g |
|
2428
|
1327
|
| Thu 18th: |
1323 *
|
60%
|
fat: 10.31g |
| |
protein: 35.83g |
| |
carbs: 273.98g |
|
2428
|
1105
|
| Wed 17th: |
931 *
|
42%
|
fat: 16.31g |
| |
protein: 19.83g |
| |
carbs: 178.98g |
|
2434
|
1503
|
| Mon 15th: |
1111 *
|
50%
|
fat: 9.31g |
| |
protein: 35.83g |
| |
carbs: 218.98g |
|
2434
|
1323
|
| Fri 12th: |
1001 *
|
46%
|
fat: 8.31g |
| |
protein: 33.83g |
| |
carbs: 195.98g |
|
2441
|
1440
|
| Thu 11th: |
1161 *
|
53%
|
fat: 8.59g |
| |
protein: 22.57g |
| |
carbs: 245.19g |
|
2441
|
1280
|
| Wed 10th: |
1121 *
|
51%
|
fat: 8.31g |
| |
protein: 24.83g |
| |
carbs: 236.98g |
|
2441
|
1320
|
| Tue 9th: |
900 *
|
41%
|
fat: 10.09g |
| |
protein: 25.57g |
| |
carbs: 171.19g |
|
2441
|
1541
|
| Mon 8th: |
981 *
|
45%
|
fat: 9.09g |
| |
protein: 32.57g |
| |
carbs: 188.19g |
|
2444
|
1463
|
| Fri 5th: |
1419
|
64%
|
fat: 10.04g |
| |
protein: 38.01g |
| |
carbs: 298.15g |
|
2444
|
1025
|
| Thu 4th: |
1184 *
|
54%
|
fat: 10.43g |
| |
protein: 33.46g |
| |
carbs: 238.41g |
|
2444
|
1260
|
