| June 2024 |
| Sat 29th: |
1039 *
|
87%
|
fat: 38.80g |
| |
protein: 64.40g |
| |
carbs: 110.79g |
|
-
|
-
|
| Fri 28th: |
736 *
|
61%
|
fat: 25.60g |
| |
protein: 45.51g |
| |
carbs: 82.05g |
|
-
|
-
|
| Wed 26th: |
816 *
|
68%
|
fat: 16.62g |
| |
protein: 25.82g |
| |
carbs: 136.45g |
|
-
|
-
|
| Mon 24th: |
129 *
|
11%
|
fat: 5.86g |
| |
protein: 7.64g |
| |
carbs: 9.80g |
|
-
|
-
|
| Wed 5th: |
122 *
|
10%
|
fat: 5.83g |
| |
protein: 7.53g |
| |
carbs: 7.90g |
|
-
|
-
|
| Tue 4th: |
122 *
|
10%
|
fat: 5.83g |
| |
protein: 7.53g |
| |
carbs: 7.90g |
|
-
|
-
|
| Mon 3rd: |
122 *
|
10%
|
fat: 5.83g |
| |
protein: 7.53g |
| |
carbs: 7.90g |
|
-
|
-
|
| Sun 2nd: |
241 *
|
20%
|
fat: 11.81g |
| |
protein: 11.48g |
| |
carbs: 18.85g |
|
-
|
-
|
| Sat 1st: |
490 *
|
41%
|
fat: 29.03g |
| |
protein: 22.61g |
| |
carbs: 33.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
901 *
|
75%
|
fat: 43.47g |
| |
protein: 61.05g |
| |
carbs: 64.06g |
|
-
|
-
|
| Thu 30th: |
184 *
|
15%
|
fat: 9.29g |
| |
protein: 10.24g |
| |
carbs: 12.88g |
|
-
|
-
|
| Tue 28th: |
282 *
|
24%
|
fat: 6.42g |
| |
protein: 9.49g |
| |
carbs: 49.01g |
|
-
|
-
|
| Mon 27th: |
353 *
|
29%
|
fat: 9.62g |
| |
protein: 17.62g |
| |
carbs: 48.85g |
|
-
|
-
|
| Fri 24th: |
1097 *
|
91%
|
fat: 55.05g |
| |
protein: 47.20g |
| |
carbs: 102.74g |
|
-
|
-
|
| Thu 23rd: |
993 *
|
83%
|
fat: 50.02g |
| |
protein: 64.68g |
| |
carbs: 65.05g |
|
-
|
-
|
| Wed 22nd: |
120 *
|
10%
|
fat: 5.83g |
| |
protein: 7.51g |
| |
carbs: 8.22g |
|
-
|
-
|
| Thu 16th: |
120 *
|
10%
|
fat: 5.83g |
| |
protein: 7.51g |
| |
carbs: 8.22g |
|
-
|
-
|
| Tue 14th: |
120 *
|
10%
|
fat: 5.83g |
| |
protein: 7.51g |
| |
carbs: 8.22g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
390 *
|
32%
|
fat: 12.63g |
| |
protein: 22.51g |
| |
carbs: 40.52g |
|
-
|
-
|
| Mon 29th: |
569 *
|
47%
|
fat: 21.57g |
| |
protein: 36.42g |
| |
carbs: 46.81g |
|
-
|
-
|
