| September 2022 |
| Sun 18th: |
1871 *
|
69%
|
fat: 55.67g |
| |
protein: 76.99g |
| |
carbs: 275.18g |
|
-
|
-
|
| Sat 17th: |
2788 *
|
103%
|
fat: 101.28g |
| |
protein: 131.60g |
| |
carbs: 337.80g |
|
-
|
-
|
| Fri 16th: |
917 *
|
34%
|
fat: 51.44g |
| |
protein: 72.68g |
| |
carbs: 39.25g |
|
-
|
-
|
| Thu 15th: |
1305 *
|
48%
|
fat: 64.95g |
| |
protein: 75.76g |
| |
carbs: 104.32g |
|
-
|
-
|
| Wed 14th: |
666 *
|
25%
|
fat: 39.03g |
| |
protein: 40.34g |
| |
carbs: 38.34g |
|
-
|
-
|
| Tue 13th: |
2403 *
|
89%
|
fat: 108.89g |
| |
protein: 100.84g |
| |
carbs: 242.10g |
|
-
|
-
|
| Mon 12th: |
1936 *
|
71%
|
fat: 77.86g |
| |
protein: 125.15g |
| |
carbs: 172.67g |
|
-
|
-
|
| Sun 11th: |
1829 *
|
67%
|
fat: 66.03g |
| |
protein: 152.11g |
| |
carbs: 151.51g |
|
-
|
-
|
| Sat 10th: |
789 *
|
29%
|
fat: 34.24g |
| |
protein: 56.51g |
| |
carbs: 63.70g |
|
-
|
-
|
| Fri 9th: |
1499 *
|
55%
|
fat: 63.72g |
| |
protein: 116.75g |
| |
carbs: 115.01g |
|
-
|
-
|
| Thu 8th: |
2938 *
|
108%
|
fat: 124.80g |
| |
protein: 166.95g |
| |
carbs: 277.42g |
|
-
|
-
|
| Wed 7th: |
3019 *
|
111%
|
fat: 134.07g |
| |
protein: 145.48g |
| |
carbs: 299.42g |
|
-
|
-
|
| Tue 6th: |
2784 *
|
103%
|
fat: 99.97g |
| |
protein: 113.72g |
| |
carbs: 351.15g |
|
-
|
-
|
| Mon 5th: |
2302 *
|
85%
|
fat: 71.67g |
| |
protein: 155.16g |
| |
carbs: 250.67g |
|
-
|
-
|
| Fri 2nd: |
622 *
|
23%
|
fat: 34.06g |
| |
protein: 50.90g |
| |
carbs: 27.95g |
|
-
|
-
|
| Thu 1st: |
2742 *
|
101%
|
fat: 80.75g |
| |
protein: 169.91g |
| |
carbs: 317.01g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
2649 *
|
98%
|
fat: 90.53g |
| |
protein: 158.90g |
| |
carbs: 284.27g |
|
-
|
-
|
| Tue 30th: |
2813 *
|
104%
|
fat: 151.44g |
| |
protein: 155.35g |
| |
carbs: 205.19g |
|
-
|
-
|
| Mon 29th: |
2769 *
|
102%
|
fat: 103.00g |
| |
protein: 173.66g |
| |
carbs: 276.54g |
|
-
|
-
|
| Sun 28th: |
2825 *
|
104%
|
fat: 120.97g |
| |
protein: 178.48g |
| |
carbs: 248.75g |
|
-
|
-
|
