| August 2024 |
| Fri 9th: |
1491 *
|
99%
|
fat: 34.48g |
| |
protein: 140.06g |
| |
carbs: 153.22g |
|
-
|
-
|
| Thu 8th: |
1621 *
|
108%
|
fat: 29.29g |
| |
protein: 119.21g |
| |
carbs: 170.31g |
|
-
|
-
|
| Wed 7th: |
1715 *
|
114%
|
fat: 34.76g |
| |
protein: 120.77g |
| |
carbs: 175.27g |
|
-
|
-
|
| Tue 6th: |
1560 *
|
104%
|
fat: 37.55g |
| |
protein: 120.25g |
| |
carbs: 180.88g |
|
-
|
-
|
| Mon 5th: |
1468 *
|
98%
|
fat: 58.37g |
| |
protein: 128.75g |
| |
carbs: 103.91g |
|
-
|
-
|
| Sun 4th: |
1709 *
|
114%
|
fat: 45.29g |
| |
protein: 81.12g |
| |
carbs: 180.81g |
|
-
|
-
|
| Sat 3rd: |
1716 *
|
114%
|
fat: 36.79g |
| |
protein: 100.67g |
| |
carbs: 196.53g |
|
-
|
-
|
| Fri 2nd: |
1624 *
|
108%
|
fat: 34.25g |
| |
protein: 126.46g |
| |
carbs: 129.72g |
|
-
|
-
|
| Thu 1st: |
1854 *
|
124%
|
fat: 43.49g |
| |
protein: 148.89g |
| |
carbs: 147.22g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1763 *
|
118%
|
fat: 63.97g |
| |
protein: 100.50g |
| |
carbs: 192.82g |
|
-
|
-
|
| Tue 30th: |
1551 *
|
103%
|
fat: 47.29g |
| |
protein: 107.50g |
| |
carbs: 168.14g |
|
-
|
-
|
| Mon 29th: |
1392 *
|
93%
|
fat: 35.94g |
| |
protein: 115.74g |
| |
carbs: 148.89g |
|
-
|
-
|
| Fri 26th: |
1165 *
|
78%
|
fat: 26.87g |
| |
protein: 119.52g |
| |
carbs: 99.07g |
|
-
|
-
|
| Thu 25th: |
1744 *
|
116%
|
fat: 35.09g |
| |
protein: 132.14g |
| |
carbs: 152.78g |
|
-
|
-
|
| Wed 24th: |
1579 *
|
105%
|
fat: 31.15g |
| |
protein: 115.51g |
| |
carbs: 208.44g |
|
-
|
-
|
| Tue 23rd: |
1410 *
|
94%
|
fat: 29.48g |
| |
protein: 130.71g |
| |
carbs: 143.12g |
|
-
|
-
|
| Mon 22nd: |
1012 *
|
67%
|
fat: 53.15g |
| |
protein: 53.41g |
| |
carbs: 82.54g |
|
-
|
-
|
| Sun 21st: |
1835 *
|
122%
|
fat: 58.88g |
| |
protein: 108.19g |
| |
carbs: 218.36g |
|
-
|
-
|
| Thu 18th: |
1486 *
|
99%
|
fat: 32.98g |
| |
protein: 115.19g |
| |
carbs: 135.15g |
|
-
|
-
|
| Wed 17th: |
1645 *
|
110%
|
fat: 26.39g |
| |
protein: 131.03g |
| |
carbs: 148.98g |
|
-
|
-
|
