diving_bride's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 13th: 998 * 67%
fat: 54.07g
|
protein: 30.51g
|
carbs: 92.35g
- -
October 2016
Tue 11th: 1062 * 71%
fat: 24.86g
|
protein: 91.42g
|
carbs: 116.22g
- -
Thu 6th: 442 * 29%
fat: 7.73g
|
protein: 11.36g
|
carbs: 84.06g
- -
September 2016
Wed 21st: 311 * 21%
fat: 3.79g
|
protein: 32.66g
|
carbs: 38.25g
- -
June 2016
Wed 29th: 1037 * 69%
fat: 28.94g
|
protein: 72.55g
|
carbs: 136.97g
1767*  730
Tue 28th: 1007 * 67%
fat: 44.41g
|
protein: 48.67g
|
carbs: 127.48g
- -
Fri 10th: 1556 * 104%
fat: 38.49g
|
protein: 76.51g
|
carbs: 160.03g
- -
Thu 9th: 763 * 51%
fat: 32.17g
|
protein: 21.38g
|
carbs: 101.60g
- -
Fri 3rd: 1378 * 92%
fat: 34.71g
|
protein: 124.29g
|
carbs: 142.95g
- -
May 2016
Thu 12th: 1606 * 107%
fat: 94.95g
|
protein: 61.57g
|
carbs: 134.39g
2063*  457
March 2016
Tue 22nd: 823 * 55%
fat: 20.11g
|
protein: 83.85g
|
carbs: 74.40g
- -
Mon 21st: 1162 * 77%
fat: 36.45g
|
protein: 87.20g
|
carbs: 123.86g
2319*  1157
February 2016
Tue 23rd: 355 * 24%
fat: 29.03g
|
protein: 16.13g
|
carbs: 6.45g
- -
Mon 22nd: 1004 * 67%
fat: 33.30g
|
protein: 18.22g
|
carbs: 170.86g
- -
Wed 17th: 451 * 30%
fat: 2.71g
|
protein: 72.86g
|
carbs: 32.97g
- -
Tue 16th: 872 * 58%
fat: 19.35g
|
protein: 91.20g
|
carbs: 102.34g
- -
Wed 10th: 1105 * 74%
fat: 40.03g
|
protein: 43.91g
|
carbs: 149.73g
- -
Tue 9th: 1427 * 95%
fat: 52.23g
|
protein: 137.13g
|
carbs: 114.15g
2039*  612
Mon 8th: 1055 * 70%
fat: 26.82g
|
protein: 125.74g
|
carbs: 85.87g
1822*  767
Thu 4th: 1392 * 93%
fat: 62.31g
|
protein: 87.19g
|
carbs: 117.59g
1935*  543

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