| September 2017 |
| Wed 6th: |
731 *
|
30%
|
fat: 52.61g |
| |
protein: 49.90g |
| |
carbs: 17.77g |
|
-
|
-
|
| Tue 5th: |
1663 *
|
69%
|
fat: 89.88g |
| |
protein: 99.73g |
| |
carbs: 108.57g |
|
-
|
-
|
| Mon 4th: |
1589 *
|
66%
|
fat: 111.84g |
| |
protein: 97.96g |
| |
carbs: 53.63g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
522 *
|
22%
|
fat: 43.01g |
| |
protein: 30.05g |
| |
carbs: 1.88g |
|
-
|
-
|
| Wed 14th: |
1801 *
|
75%
|
fat: 100.51g |
| |
protein: 97.85g |
| |
carbs: 74.86g |
|
-
|
-
|
| Tue 13th: |
1327 *
|
55%
|
fat: 99.48g |
| |
protein: 56.80g |
| |
carbs: 27.77g |
|
-
|
-
|
| Mon 12th: |
1623 *
|
68%
|
fat: 134.88g |
| |
protein: 74.90g |
| |
carbs: 28.43g |
|
-
|
-
|
| Thu 8th: |
2172 *
|
90%
|
fat: 161.07g |
| |
protein: 143.16g |
| |
carbs: 36.20g |
|
-
|
-
|
| Wed 7th: |
1535 *
|
64%
|
fat: 110.02g |
| |
protein: 93.24g |
| |
carbs: 41.65g |
|
-
|
-
|
| Tue 6th: |
2393 *
|
100%
|
fat: 138.11g |
| |
protein: 154.22g |
| |
carbs: 42.78g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
1295 *
|
54%
|
fat: 80.03g |
| |
protein: 125.01g |
| |
carbs: 11.85g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
1696 *
|
71%
|
fat: 107.80g |
| |
protein: 109.17g |
| |
carbs: 78.58g |
|
-
|
-
|
| Mon 10th: |
43 *
|
2%
|
fat: 0.43g |
| |
protein: 2.75g |
| |
carbs: 9.06g |
|
-
|
-
|
| Thu 6th: |
660 *
|
28%
|
fat: 68.09g |
| |
protein: 4.14g |
| |
carbs: 17.16g |
|
-
|
-
|
| Wed 5th: |
351 *
|
15%
|
fat: 7.50g |
| |
protein: 12.34g |
| |
carbs: 57.36g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
3746 *
|
156%
|
fat: 255.59g |
| |
protein: 299.51g |
| |
carbs: 68.34g |
|
-
|
-
|
| Tue 20th: |
717 *
|
30%
|
fat: 81.11g |
| |
protein: 0.85g |
| |
carbs: 0.06g |
|
-
|
-
|
| Wed 7th: |
87 *
|
4%
|
fat: 4.33g |
| |
protein: 3.70g |
| |
carbs: 11.24g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
1699 *
|
71%
|
fat: 140.72g |
| |
protein: 93.16g |
| |
carbs: 11.64g |
|
-
|
-
|
