SunshineDaydreams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Sun 11th: 1078 * 67%
fat: 27.27g
|
protein: 35.48g
|
carbs: 178.64g
- -
Sat 10th: 795 50%
fat: 18.90g
|
protein: 17.46g
|
carbs: 143.75g
- -
September 2015
Tue 8th: 1670 * 104%
fat: 28.68g
|
protein: 63.57g
|
carbs: 259.66g
2376*  706
August 2015
Thu 13th: 1548 * 97%
fat: 68.96g
|
protein: 52.49g
|
carbs: 182.76g
2321*  773
Tue 11th: 699 * 44%
fat: 34.84g
|
protein: 23.53g
|
carbs: 81.20g
- -
Mon 10th: 863 * 54%
fat: 33.37g
|
protein: 19.66g
|
carbs: 123.23g
- -
Sun 9th: 1191 * 74%
fat: 57.00g
|
protein: 50.53g
|
carbs: 114.82g
- -
Wed 5th: 780 * 49%
fat: 35.94g
|
protein: 47.18g
|
carbs: 67.73g
- -
Tue 4th: 832 * 52%
fat: 24.57g
|
protein: 43.94g
|
carbs: 117.59g
- -
Mon 3rd: 1304 * 82%
fat: 49.42g
|
protein: 48.76g
|
carbs: 85.05g
- -
July 2015
Tue 28th: 902 * 56%
fat: 26.98g
|
protein: 49.53g
|
carbs: 124.16g
- -
Mon 27th: 976 61%
fat: 30.41g
|
protein: 44.80g
|
carbs: 142.19g
- -
Sun 26th: 1039 * 65%
fat: 41.38g
|
protein: 43.37g
|
carbs: 127.07g
- -
Sat 25th: 1249 * 78%
fat: 71.73g
|
protein: 44.29g
|
carbs: 125.34g
2433*  1184
Fri 24th: 1489 * 93%
fat: 63.37g
|
protein: 52.91g
|
carbs: 94.66g
- -
Thu 23rd: 1199 75%
fat: 53.30g
|
protein: 51.27g
|
carbs: 52.22g
- -
Wed 22nd: 1290 * 81%
fat: 39.96g
|
protein: 65.88g
|
carbs: 59.28g
- -
Tue 21st: 1270 * 79%
fat: 55.34g
|
protein: 56.70g
|
carbs: 58.79g
- -
Mon 20th: 1115 70%
fat: 58.24g
|
protein: 77.89g
|
carbs: 47.67g
2399*  1284
Sun 19th: 1123 * -
fat: 58.89g
|
protein: 67.98g
|
carbs: 58.17g
- -

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