honey04.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Fri 28th: 156 * 13%
fat: 6.40g
|
protein: 11.20g
|
carbs: 13.20g
- -
Thu 27th: 1103 * 92%
fat: 66.53g
|
protein: 103.30g
|
carbs: 19.57g
- -
Wed 26th: 1579 * 132%
fat: 91.13g
|
protein: 157.97g
|
carbs: 23.84g
1815*  236
Thu 13th: 1617 * 135%
fat: 93.15g
|
protein: 62.88g
|
carbs: 97.72g
- -
Wed 12th: 1479 * 123%
fat: 58.20g
|
protein: 91.06g
|
carbs: 77.10g
- -
Tue 11th: 1172 * 98%
fat: 61.56g
|
protein: 45.85g
|
carbs: 30.66g
- -
June 2020
Tue 23rd: 920 * 71%
fat: 33.25g
|
protein: 50.02g
|
carbs: 103.94g
- -
Tue 16th: 309 * 24%
fat: 3.99g
|
protein: 25.58g
|
carbs: 44.73g
- -
November 2019
Mon 4th: 343 * 26%
fat: 8.94g
|
protein: 17.24g
|
carbs: 51.45g
- -
October 2019
Tue 8th: 1478 * 114%
fat: 44.06g
|
protein: 81.33g
|
carbs: 175.10g
1742*  264
Fri 4th: 641 * 49%
fat: 25.21g
|
protein: 28.46g
|
carbs: 74.07g
- -
Wed 2nd: 84 * 6%
fat: 4.25g
|
protein: 0.53g
|
carbs: 10.94g
- -
Tue 1st: 795 * 61%
fat: 20.36g
|
protein: 56.54g
|
carbs: 102.95g
- -
September 2019
Mon 30th: 1304 * 100%
fat: 59.16g
|
protein: 62.39g
|
carbs: 132.47g
- -
April 2019
Sun 7th: 519 * 40%
fat: 14.97g
|
protein: 28.04g
|
carbs: 61.54g
- -
Sat 6th: 1 * 0%
fat: 0.00g
|
protein: 0.10g
|
carbs: 0.10g
- -
Fri 5th: 1293 * 65%
fat: 66.13g
|
protein: 45.74g
|
carbs: 99.24g
- -
Wed 3rd: 350 * 18%
fat: 21.92g
|
protein: 13.82g
|
carbs: 23.91g
- -
Tue 2nd: 1072 89%
fat: 41.40g
|
protein: 33.56g
|
carbs: 126.19g
- -
Mon 1st: 1283 * 107%
fat: 78.89g
|
protein: 66.54g
|
carbs: 72.77g
1844*  561

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