| October 2015 |
| Thu 8th: |
1559 *
|
94%
|
fat: 62.94g |
| |
protein: 63.58g |
| |
carbs: 182.08g |
|
-
|
-
|
| Wed 7th: |
2092 *
|
127%
|
fat: 61.02g |
| |
protein: 116.29g |
| |
carbs: 287.54g |
|
-
|
-
|
| Tue 6th: |
1435 *
|
87%
|
fat: 41.38g |
| |
protein: 89.60g |
| |
carbs: 198.90g |
|
-
|
-
|
| Mon 5th: |
1618 *
|
98%
|
fat: 25.90g |
| |
protein: 126.34g |
| |
carbs: 224.54g |
|
-
|
-
|
| Sun 4th: |
1078 *
|
65%
|
fat: 34.23g |
| |
protein: 86.64g |
| |
carbs: 113.33g |
|
-
|
-
|
| Sat 3rd: |
1770 *
|
107%
|
fat: 57.69g |
| |
protein: 131.30g |
| |
carbs: 174.84g |
|
-
|
-
|
| Fri 2nd: |
1657 *
|
100%
|
fat: 46.85g |
| |
protein: 150.76g |
| |
carbs: 153.78g |
|
-
|
-
|
| Thu 1st: |
854 *
|
52%
|
fat: 12.40g |
| |
protein: 62.86g |
| |
carbs: 84.76g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
3220 *
|
195%
|
fat: 106.71g |
| |
protein: 126.95g |
| |
carbs: 437.17g |
|
-
|
-
|
| Tue 29th: |
1441 *
|
87%
|
fat: 42.07g |
| |
protein: 146.52g |
| |
carbs: 125.98g |
|
-
|
-
|
| Mon 28th: |
1639 *
|
99%
|
fat: 39.23g |
| |
protein: 143.83g |
| |
carbs: 189.57g |
|
-
|
-
|
| Sun 27th: |
1443 *
|
87%
|
fat: 54.21g |
| |
protein: 94.63g |
| |
carbs: 146.35g |
|
-
|
-
|
| Sat 26th: |
2134 *
|
129%
|
fat: 79.04g |
| |
protein: 101.01g |
| |
carbs: 208.41g |
|
-
|
-
|
| Fri 25th: |
1516 *
|
92%
|
fat: 55.13g |
| |
protein: 132.81g |
| |
carbs: 120.09g |
|
-
|
-
|
| Thu 24th: |
2969 *
|
180%
|
fat: 85.40g |
| |
protein: 151.98g |
| |
carbs: 392.60g |
|
-
|
-
|
| Wed 23rd: |
1712 *
|
104%
|
fat: 43.12g |
| |
protein: 152.61g |
| |
carbs: 185.24g |
|
-
|
-
|
| Tue 22nd: |
1742 *
|
106%
|
fat: 47.87g |
| |
protein: 183.10g |
| |
carbs: 142.95g |
|
-
|
-
|
| Mon 21st: |
1620 *
|
98%
|
fat: 49.22g |
| |
protein: 154.89g |
| |
carbs: 142.28g |
|
-
|
-
|
| Sun 20th: |
1511 *
|
92%
|
fat: 53.75g |
| |
protein: 93.38g |
| |
carbs: 178.17g |
|
-
|
-
|
| Sat 19th: |
1922 *
|
116%
|
fat: 78.98g |
| |
protein: 101.51g |
| |
carbs: 193.74g |
|
-
|
-
|
