| April 2024 |
| Wed 24th: |
318 *
|
19%
|
fat: 21.06g |
| |
protein: 17.82g |
| |
carbs: 14.99g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
279 *
|
16%
|
fat: 7.22g |
| |
protein: 13.22g |
| |
carbs: 39.36g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
298 *
|
18%
|
fat: 1.68g |
| |
protein: 33.43g |
| |
carbs: 36.88g |
|
-
|
-
|
| Sat 25th: |
298 *
|
18%
|
fat: 1.68g |
| |
protein: 33.43g |
| |
carbs: 36.88g |
|
-
|
-
|
| Wed 22nd: |
298 *
|
18%
|
fat: 1.68g |
| |
protein: 33.43g |
| |
carbs: 36.88g |
|
-
|
-
|
| Thu 16th: |
40 *
|
2%
|
fat: 3.22g |
| |
protein: 1.49g |
| |
carbs: 1.94g |
|
-
|
-
|
| Sat 11th: |
298 *
|
18%
|
fat: 1.68g |
| |
protein: 33.43g |
| |
carbs: 36.88g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
547 *
|
32%
|
fat: 27.47g |
| |
protein: 22.92g |
| |
carbs: 54.76g |
|
-
|
-
|
| Tue 22nd: |
2146 *
|
130%
|
fat: 97.31g |
| |
protein: 50.74g |
| |
carbs: 267.08g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
373 *
|
23%
|
fat: 26.33g |
| |
protein: 7.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Mon 19th: |
1323 *
|
80%
|
fat: 67.95g |
| |
protein: 73.94g |
| |
carbs: 102.47g |
|
-
|
-
|
| Thu 15th: |
1519 *
|
92%
|
fat: 64.25g |
| |
protein: 79.77g |
| |
carbs: 152.30g |
|
-
|
-
|
| Wed 14th: |
1533 *
|
93%
|
fat: 65.59g |
| |
protein: 60.58g |
| |
carbs: 173.23g |
|
-
|
-
|
| Tue 13th: |
1565 *
|
95%
|
fat: 82.66g |
| |
protein: 73.11g |
| |
carbs: 128.76g |
|
-
|
-
|
| Tue 6th: |
33 *
|
2%
|
fat: 0.41g |
| |
protein: 0.06g |
| |
carbs: 7.18g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
403 *
|
29%
|
fat: 25.83g |
| |
protein: 4.60g |
| |
carbs: 35.69g |
|
-
|
-
|
| Wed 4th: |
1213 *
|
87%
|
fat: 44.17g |
| |
protein: 41.92g |
| |
carbs: 157.45g |
|
-
|
-
|
| Tue 3rd: |
926 *
|
66%
|
fat: 59.11g |
| |
protein: 28.13g |
| |
carbs: 70.73g |
|
-
|
-
|
| Mon 2nd: |
1520 *
|
109%
|
fat: 76.75g |
| |
protein: 43.41g |
| |
carbs: 159.20g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
1398 *
|
100%
|
fat: 73.86g |
| |
protein: 37.59g |
| |
carbs: 147.39g |
|
-
|
-
|
