| July 2024 |
| Sun 14th: |
3154 *
|
170%
|
fat: 209.34g |
| |
protein: 101.94g |
| |
carbs: 203.58g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
630 *
|
34%
|
fat: 9.80g |
| |
protein: 6.06g |
| |
carbs: 123.60g |
|
-
|
-
|
| Mon 3rd: |
2465 *
|
133%
|
fat: 172.03g |
| |
protein: 178.45g |
| |
carbs: 44.95g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
604 *
|
33%
|
fat: 31.31g |
| |
protein: 46.36g |
| |
carbs: 29.65g |
|
-
|
-
|
| Mon 6th: |
2229 *
|
120%
|
fat: 165.03g |
| |
protein: 81.10g |
| |
carbs: 89.48g |
|
-
|
-
|
| Thu 2nd: |
1918 *
|
104%
|
fat: 42.14g |
| |
protein: 78.02g |
| |
carbs: 302.51g |
|
-
|
-
|
| Wed 1st: |
1811 *
|
98%
|
fat: 65.64g |
| |
protein: 131.83g |
| |
carbs: 175.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1121 *
|
61%
|
fat: 50.97g |
| |
protein: 37.68g |
| |
carbs: 121.87g |
|
-
|
-
|
| Mon 29th: |
2206 *
|
119%
|
fat: 107.32g |
| |
protein: 131.53g |
| |
carbs: 181.77g |
|
-
|
-
|
| Fri 26th: |
1956 *
|
106%
|
fat: 67.96g |
| |
protein: 50.92g |
| |
carbs: 280.14g |
|
-
|
-
|
| Wed 24th: |
353 *
|
19%
|
fat: 11.50g |
| |
protein: 17.70g |
| |
carbs: 35.10g |
|
-
|
-
|
| Tue 23rd: |
3334 *
|
180%
|
fat: 258.73g |
| |
protein: 168.13g |
| |
carbs: 80.63g |
|
-
|
-
|
| Mon 22nd: |
2500 *
|
135%
|
fat: 156.01g |
| |
protein: 132.61g |
| |
carbs: 130.40g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
2172 *
|
117%
|
fat: 143.26g |
| |
protein: 117.59g |
| |
carbs: 91.01g |
|
-
|
-
|
| Thu 28th: |
3054 *
|
165%
|
fat: 231.30g |
| |
protein: 127.52g |
| |
carbs: 109.35g |
|
-
|
-
|
| Wed 27th: |
1505 *
|
81%
|
fat: 79.87g |
| |
protein: 132.99g |
| |
carbs: 66.65g |
|
-
|
-
|
| Tue 26th: |
568 *
|
31%
|
fat: 46.60g |
| |
protein: 33.10g |
| |
carbs: 3.60g |
|
-
|
-
|
| Mon 25th: |
2531 *
|
137%
|
fat: 165.98g |
| |
protein: 146.81g |
| |
carbs: 109.24g |
|
-
|
-
|
| Wed 20th: |
3533 *
|
191%
|
fat: 189.90g |
| |
protein: 143.91g |
| |
carbs: 299.27g |
|
-
|
-
|
| Tue 19th: |
3691 *
|
200%
|
fat: 202.18g |
| |
protein: 111.50g |
| |
carbs: 349.02g |
|
-
|
-
|
