| February 2024 |
| Thu 29th: |
1490 *
|
99%
|
fat: 82.95g |
| |
protein: 34.81g |
| |
carbs: 150.60g |
|
-
|
-
|
| Wed 28th: |
2222 *
|
148%
|
fat: 99.25g |
| |
protein: 67.79g |
| |
carbs: 262.96g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1214 *
|
81%
|
fat: 56.26g |
| |
protein: 88.38g |
| |
carbs: 84.20g |
|
-
|
-
|
| Fri 27th: |
1447 *
|
96%
|
fat: 40.65g |
| |
protein: 68.17g |
| |
carbs: 200.47g |
|
-
|
-
|
| Thu 26th: |
1485 *
|
99%
|
fat: 88.00g |
| |
protein: 46.36g |
| |
carbs: 126.97g |
|
-
|
-
|
| Wed 25th: |
1699 *
|
113%
|
fat: 69.98g |
| |
protein: 54.89g |
| |
carbs: 211.09g |
|
-
|
-
|
| Tue 24th: |
1050 *
|
70%
|
fat: 43.98g |
| |
protein: 44.30g |
| |
carbs: 123.68g |
|
-
|
-
|
| Mon 23rd: |
1145 *
|
76%
|
fat: 53.07g |
| |
protein: 53.03g |
| |
carbs: 116.94g |
|
-
|
-
|
| Sun 22nd: |
1198 *
|
80%
|
fat: 53.85g |
| |
protein: 44.60g |
| |
carbs: 124.40g |
|
-
|
-
|
| Sat 21st: |
1876 *
|
125%
|
fat: 77.51g |
| |
protein: 57.07g |
| |
carbs: 238.13g |
|
-
|
-
|
| Fri 20th: |
2226 *
|
148%
|
fat: 117.32g |
| |
protein: 58.52g |
| |
carbs: 232.16g |
|
-
|
-
|
| Thu 19th: |
991 *
|
66%
|
fat: 47.86g |
| |
protein: 57.76g |
| |
carbs: 80.72g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
1279 *
|
85%
|
fat: 81.04g |
| |
protein: 55.29g |
| |
carbs: 92.73g |
|
-
|
-
|
| Thu 25th: |
1421 *
|
95%
|
fat: 66.78g |
| |
protein: 42.69g |
| |
carbs: 175.87g |
|
-
|
-
|
| Mon 22nd: |
1055 *
|
70%
|
fat: 46.28g |
| |
protein: 40.40g |
| |
carbs: 128.97g |
|
-
|
-
|
| Thu 18th: |
751 *
|
50%
|
fat: 37.68g |
| |
protein: 45.89g |
| |
carbs: 57.72g |
|
-
|
-
|
| Wed 17th: |
1273 *
|
85%
|
fat: 73.22g |
| |
protein: 30.88g |
| |
carbs: 126.12g |
|
-
|
-
|
| Tue 16th: |
1410 *
|
94%
|
fat: 70.55g |
| |
protein: 68.93g |
| |
carbs: 118.51g |
|
-
|
-
|
| Mon 15th: |
1059 *
|
71%
|
fat: 65.74g |
| |
protein: 67.61g |
| |
carbs: 49.14g |
|
-
|
-
|
