| July 2023 |
| Fri 28th: |
858 *
|
48%
|
fat: 18.27g |
| |
protein: 62.10g |
| |
carbs: 66.32g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
307 *
|
17%
|
fat: 19.12g |
| |
protein: 29.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
1762 *
|
98%
|
fat: 60.02g |
| |
protein: 164.16g |
| |
carbs: 130.70g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
812 *
|
45%
|
fat: 7.25g |
| |
protein: 53.33g |
| |
carbs: 132.65g |
|
-
|
-
|
| Tue 18th: |
1184 *
|
66%
|
fat: 13.92g |
| |
protein: 63.83g |
| |
carbs: 197.24g |
|
-
|
-
|
| Mon 17th: |
1392 *
|
77%
|
fat: 25.63g |
| |
protein: 127.24g |
| |
carbs: 150.24g |
|
-
|
-
|
| Mon 3rd: |
448 *
|
25%
|
fat: 21.61g |
| |
protein: 26.45g |
| |
carbs: 37.39g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
347 *
|
19%
|
fat: 16.59g |
| |
protein: 44.99g |
| |
carbs: 2.88g |
|
-
|
-
|
| Wed 28th: |
719 *
|
40%
|
fat: 30.90g |
| |
protein: 62.00g |
| |
carbs: 54.29g |
|
-
|
-
|
| Tue 27th: |
718 *
|
40%
|
fat: 30.64g |
| |
protein: 49.54g |
| |
carbs: 68.02g |
|
-
|
-
|
| February 2020 |
| Thu 20th: |
764 *
|
42%
|
fat: 43.23g |
| |
protein: 52.86g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 14th: |
1696 *
|
94%
|
fat: 68.39g |
| |
protein: 122.67g |
| |
carbs: 153.04g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
995 *
|
55%
|
fat: 56.05g |
| |
protein: 77.80g |
| |
carbs: 50.10g |
|
-
|
-
|
| Wed 22nd: |
723 *
|
40%
|
fat: 19.72g |
| |
protein: 52.90g |
| |
carbs: 75.22g |
|
-
|
-
|
| Tue 21st: |
673 *
|
37%
|
fat: 21.42g |
| |
protein: 93.02g |
| |
carbs: 31.70g |
|
-
|
-
|
| Mon 20th: |
780 *
|
43%
|
fat: 25.38g |
| |
protein: 80.71g |
| |
carbs: 54.82g |
|
-
|
-
|
| Fri 17th: |
893 *
|
50%
|
fat: 43.22g |
| |
protein: 87.68g |
| |
carbs: 40.59g |
|
-
|
-
|
| Wed 15th: |
905 *
|
50%
|
fat: 41.26g |
| |
protein: 82.72g |
| |
carbs: 52.86g |
|
-
|
-
|
| Tue 14th: |
2029 *
|
113%
|
fat: 63.64g |
| |
protein: 167.79g |
| |
carbs: 196.58g |
|
-
|
-
|
| Mon 13th: |
783 *
|
44%
|
fat: 36.26g |
| |
protein: 66.37g |
| |
carbs: 48.90g |
|
-
|
-
|
