| July 2024 |
| Sat 13th: |
-
|
-
|
|
79*
|
-
|
| Fri 12th: |
-
|
-
|
|
81*
|
-
|
| Thu 11th: |
-
|
-
|
|
1*
|
-
|
| Wed 10th: |
-
|
-
|
|
222*
|
-
|
| Mon 1st: |
-
|
-
|
|
60*
|
-
|
| June 2024 |
| Wed 26th: |
-
|
-
|
|
132*
|
-
|
| Tue 25th: |
-
|
-
|
|
37*
|
-
|
| Mon 24th: |
-
|
-
|
|
5*
|
-
|
| Fri 21st: |
610 *
|
31%
|
fat: 22.12g |
| |
protein: 49.63g |
| |
carbs: 55.02g |
|
-
|
-
|
| Wed 19th: |
713 *
|
37%
|
fat: 39.16g |
| |
protein: 46.91g |
| |
carbs: 41.38g |
|
-
|
-
|
| Tue 18th: |
546 *
|
28%
|
fat: 24.52g |
| |
protein: 28.85g |
| |
carbs: 53.02g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
604 *
|
31%
|
fat: 28.84g |
| |
protein: 29.38g |
| |
carbs: 60.59g |
|
-
|
-
|
| Tue 14th: |
726 *
|
37%
|
fat: 30.56g |
| |
protein: 35.50g |
| |
carbs: 79.85g |
|
133*
|
 593
|
| Mon 13th: |
268 *
|
14%
|
fat: 17.16g |
| |
protein: 23.82g |
| |
carbs: 3.33g |
|
202*
|
66
|
| Sun 12th: |
-
|
-
|
|
171*
|
-
|
| Sat 11th: |
-
|
-
|
|
503*
|
-
|
| Thu 9th: |
-
|
-
|
|
12*
|
-
|
| Wed 1st: |
-
|
-
|
|
181*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
325*
|
-
|
| Thu 25th: |
-
|
-
|
|
155*
|
-
|
| Tue 23rd: |
-
|
-
|
|
320*
|
-
|
| Mon 22nd: |
311 *
|
16%
|
fat: 14.78g |
| |
protein: 33.34g |
| |
carbs: 9.40g |
|
250*
|
61
|
| Sun 21st: |
-
|
-
|
|
188*
|
-
|
| Sat 13th: |
-
|
-
|
|
381*
|
-
|
