Li_rsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 10th: - - 327* -
Mon 9th: - - 611* -
Sun 8th: - - 560* -
Sat 7th: 256 * 13%
fat: 16.46g
|
protein: 25.75g
|
carbs: 0.98g
382*  126
Fri 6th: - - 450* -
Thu 5th: - - 627* -
Wed 4th: - - 393* -
Tue 3rd: - - 378* -
Mon 2nd: - - 429* -
Sun 1st: - - 418* -
August 2024
Sat 31st: - - 413* -
Fri 30th: - - 444* -
Thu 29th: - - 688* -
Wed 28th: - - 547* -
Tue 27th: - - 466* -
Mon 26th: - - 647* -
Sun 25th: - - 488* -
Sat 24th: - - 417* -
Fri 23rd: - - 152* -
Wed 21st: - - 382* -

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